{"id":2949,"date":"2024-05-31T18:25:02","date_gmt":"2024-05-31T18:25:02","guid":{"rendered":"https:\/\/crismob.com\/?p=2949"},"modified":"2026-08-18T19:38:08","modified_gmt":"2026-08-18T19:38:08","slug":"%e5%81%a5%e5%ba%b7%e6%87%89%e7%94%a8%e7%a8%8b%e5%bc%8f%e5%a6%82%e4%bd%95%e5%be%b9%e5%ba%95%e6%94%b9%e8%ae%8a%e5%80%8b%e4%ba%ba%e8%ad%b7%e7%90%86","status":"publish","type":"post","link":"https:\/\/crismob.com\/zh_tw\/como-os-aplicativos-de-saude-estao-revolucionando-o-cuidado-pessoal\/","title":{"rendered":"\u5065\u5eb7\u61c9\u7528\u7a0b\u5f0f\uff1a\u5b83\u5011\u6e2c\u91cf\u4ec0\u9ebc\u4ee5\u53ca\u5b83\u5011\u7684\u5c40\u9650\u6027"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u5065\u5eb7\u61c9\u7528\u5be6\u969b\u6539\u8b8a\u4e86\u4e00\u4ef6\u4e8b\uff1a\u5065\u5eb7\u76e3\u6e2c\u4e0d\u518d\u5c40\u9650\u65bc\u8a3a\u9593\uff0c\u800c\u662f\u878d\u5165\u4e86\u65e5\u5e38\u751f\u6d3b\uff0c\u6210\u70ba\u4f60\u53e3\u888b\u88e1\u7684\u5fc5\u5099\u5de5\u5177\u3002\u6b65\u6578\u3001\u7761\u7720\u3001\u5fc3\u7387\u3001\u98f2\u98df\u3001\u60c5\u7dd2\u548c\u670d\u85e5\u63d0\u9192\u7b49\u8cc7\u8a0a\u90fd\u6210\u4e86\u6301\u7e8c\u66f4\u65b0\u7684\u3002\u9019\u7684\u78ba\u975e\u5e38\u5be6\u7528\u2500\u2500\u4e5f\u6b63\u56e0\u5982\u6b64\uff0c\u4e86\u89e3\u9019\u7a2e\u76e3\u6e2c\u7684\u9650\u5236\u624d\u986f\u5f97\u683c\u5916\u91cd\u8981\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u652f\u914d\u4e00\u5207\u7684\u898f\u5247\u5982\u4e0b\uff1a <strong>\u624b\u6a5f\u6703\u6e2c\u91cf\u5176\u611f\u6e2c\u5668\u80fd\u5920\u6355\u6349\u5230\u7684\u4fe1\u606f\uff0c\u4e26\u5c07\u5176\u9918\u8cc7\u8a0a\u8a18\u9304\u4e0b\u4f86\u3002<\/strong>. \u5b83\u80fd\u8a08\u6b65\u662f\u56e0\u70ba\u5b83\u5167\u5efa\u4e86\u52a0\u901f\u5ea6\u8a08\uff1b\u5b83\u80fd\u4f30\u7b97\u5fc3\u7387\u662f\u56e0\u70ba\u5b83\u914d\u5099\u4e86\u5149\u5b78\u611f\u6e2c\u5668\u3002\u5b83\u4e0d\u80fd\u6e2c\u91cf\u8840\u58d3\uff0c\u4e0d\u80fd\u6e2c\u91cf\u8840\u7cd6\uff0c\u4e5f\u4e0d\u80fd\u8a3a\u65b7\u4efb\u4f55\u75be\u75c5\u3002\u672c\u6587\u5c07\u9010\u4e00\u5206\u6790\u9019\u4e9b\u529f\u80fd\uff0c\u4e26\u5c55\u793a\u5982\u4f55\u5145\u5206\u5229\u7528\u5b83\u5011\u5404\u81ea\u7684\u512a\u52e2\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9019\u4e9b\u611f\u6e2c\u5668\u5be6\u969b\u6e2c\u91cf\u7684\u662f\u4ec0\u9ebc\uff1f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u52a0\u901f\u5ea6\u8a08\uff1a\u6b65\u6578\u548c\u904b\u52d5<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u662f\u9019\u5957\u611f\u6e2c\u5668\u4e2d\u6700\u53ef\u9760\u7684\u3002\u5b83\u80fd\u5075\u6e2c\u4eba\u9ad4\u7684\u52a0\u901f\u5ea6\u6a21\u5f0f\u4e26\u5c07\u5176\u8f49\u63db\u70ba\u6b65\u6578\u3002\u6b63\u5e38\u884c\u8d70\u6642\u8a08\u6578\u8aa4\u5dee\u8f03\u5c0f\uff0c\u63a8\u5b30\u5152\u8eca\u3001\u5728\u8def\u6cc1\u4e0d\u4f73\u7684\u8def\u9762\u4e0a\u884c\u99db\u6216\u62cd\u624b\u6642\u8aa4\u5dee\u8f03\u5927\u3002\u7531\u6b64\u8a08\u7b97\u51fa\u7684\u8ddd\u96e2\u548c\u5361\u8def\u91cc\u6d88\u8017\u91cf\u5747\u70ba\u4f30\u7b97\u503c\uff0c\u800c\u975e\u5be6\u969b\u6e2c\u91cf\u503c\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5149\u5b78\u611f\u6e2c\u5668\uff1a\u5fc3\u7387<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u624b\u9336\u548c\u624b\u74b0\u900f\u904e\u7167\u5c04\u76ae\u819a\uff0c\u6e2c\u91cf\u6bcf\u6b21\u5fc3\u8df3\u6642\u53cd\u5c04\u5149\u7684\u8b8a\u5316\u3002\u5728\u975c\u6b62\u72c0\u614b\u4e0b\uff0c\u6e2c\u91cf\u503c\u901a\u5e38\u826f\u597d\uff1b\u5287\u70c8\u904b\u52d5\u6642\uff0c\u7531\u65bc\u51fa\u6c57\u548c\u624b\u8155\u904b\u52d5\uff0c\u8b80\u6578\u6703\u4e0b\u964d\u3002\u540c\u6a23\u7684\u6280\u8853\u9084\u80fd\u7522\u751f\u8840\u6c27\u98fd\u548c\u5ea6\u4f30\u503c\uff0c\u4f46\u6b64\u4f30\u503c\u50c5\u4f5c\u70ba\u8da8\u52e2\u53c3\u8003\uff0c\u800c\u975e\u6aa2\u6e2c\u6307\u6a19\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\uff1a\u4f30\u7b97\uff0c\u800c\u975e\u591a\u5c0e\u7761\u7720\u5716<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u6b3e\u88dd\u7f6e\u900f\u904e\u76e3\u6e2c\u4f60\u7684\u52d5\u4f5c\u548c\u5fc3\u7387\u4f86\u63a8\u65b7\u7761\u7720\u968e\u6bb5\u3002\u5b83\u5728\u5224\u65b7\u4f60\u7684\u5165\u7761\u548c\u9192\u4f86\u6642\u9593\u65b9\u9762\u76f8\u7576\u6e96\u78ba\uff0c\u4f46\u5728\u5340\u5206\u6dfa\u7761\u7720\u3001\u6df1\u7761\u7720\u548c\u5feb\u901f\u52d5\u773c\u7761\u7720\u65b9\u9762\u5247\u4e0d\u592a\u7cbe\u78ba\u3002\u5efa\u8b70\u5c07\u5176\u4f5c\u70ba\u65e5\u5e38\u7761\u7720\u53c3\u8003\u2014\u2014\u4f8b\u5982\u65e9\u7761\u65e9\u8d77\u3001\u5ef6\u9577\u7761\u7720\u6642\u9593\u2014\u2014\u800c\u4e0d\u662f\u4f5c\u70ba\u8a3a\u65b7\u5de5\u5177\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">GPS\uff1a\u8def\u7dda\u548c\u901f\u5ea6<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u9700\u8981\u5b83\u4f86\u8a18\u9304\u6236\u5916\u6d3b\u52d5\u6642\u7684\u8ddd\u96e2\u548c\u901f\u5ea6\u3002\u9019\u624d\u662f\u8dd1\u6b65\u548c\u9a0e\u4e58\u61c9\u7528\u7a0b\u5f0f\u771f\u6b63\u5be6\u7528\u7684\u5730\u65b9\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6c92\u6709\u61c9\u7528\u7a0b\u5f0f\u53ef\u4ee5\u6e2c\u91cf\u7684\u6771\u897f<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8840\u58d3\u3002.<\/strong> \u9019\u53d6\u6c7a\u65bc\u7528\u8896\u5e36\u58d3\u8feb\u52d5\u8108\u3002\u90a3\u4e9b\u8072\u7a31\u53ea\u9700\u624b\u6307\u8f15\u89f8\u651d\u50cf\u982d\u5c31\u80fd\u6e2c\u91cf\u7684\u61c9\u7528\u7a0b\u5e8f\uff0c\u8981\u4e48\u662f\u5728\u4f30\u7b97\uff0c\u8981\u4e48\u5c31\u662f\u5728\u80e1\u7de8\u4e82\u9020\u3002.<\/li>\n\n\n\n<li><strong>\u8840\u7cd6\u3002.<\/strong> \u5b83\u9700\u8981\u8a66\u7d19\u548c\u8840\u6db2\u6a23\u672c\uff0c\u6216\u76ae\u4e0b\u611f\u61c9\u5668\u3002\u5b83\u4e0d\u80fd\u900f\u904e\u5149\u96fb\u611f\u6e2c\u5668\u6e2c\u91cf\u3002.<\/li>\n\n\n\n<li><strong>\u5f71\u50cf\u6aa2\u67e5\u3002.<\/strong> X\u5149\u3001\u8d85\u97f3\u6ce2\u548cCT\u6383\u63cf\u90fd\u9700\u8981\u5c08\u7528\u8a2d\u5099\u3002.<\/li>\n\n\n\n<li><strong>\u8a3a\u65b7\u3002.<\/strong> \u75c7\u72c0\u6aa2\u67e5\u5de5\u5177\u6703\u6839\u64da\u4f7f\u7528\u8005\u7684\u56de\u7b54\u7522\u751f\u4e00\u7cfb\u5217\u53ef\u80fd\u6027\u6e05\u55ae\u3002\u5b83\u5011\u4e0d\u6703\u9032\u884c\u6aa2\u67e5\u3001\u5b89\u6392\u6aa2\u67e5\u6216\u8a55\u4f30\u81e8\u5e8a\u80cc\u666f\u3002.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u5169\u8005\u5728\u76e3\u7ba1\u65b9\u9762\u6709\u986f\u8457\u5dee\u7570\u3002\u7528\u65bc\u8a3a\u65b7\u3001\u76e3\u6e2c\u6216\u6cbb\u7642\u7684\u7a0b\u5e8f\u88ab\u6b78\u985e\u70ba\u91ab\u7642\u5668\u68b0\uff0c\u9700\u8981\u9032\u884c\u5065\u5eb7\u8a3b\u518a\u3002\u61c9\u7528\u7a0b\u5f0f\u5546\u5e97\u4e2d\u7d55\u5927\u591a\u6578\u61c9\u7528\u7a0b\u5f0f\u90fd\u6a19\u699c\u81ea\u5df1\u70ba\u300c\u5065\u5eb7\u300d\u985e\u61c9\u7528\uff0c\u6b63\u662f\u70ba\u4e86\u907f\u514d\u88ab\u6b78\u5165\u6b64\u985e\u2014\u2014\u800c\u9019\u7a2e\u5340\u5225\u5f80\u5f80\u96b1\u85cf\u5728\u4f7f\u7528\u689d\u6b3e\u4e2d\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9019\u4e9b\u61c9\u7528\u5728\u54ea\u4e9b\u65b9\u9762\u80fd\u5e36\u4f86\u771f\u6b63\u7684\u50f9\u503c\uff1f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Google \u5065\u5eb7\uff08Fitbit\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6ce8\u610f <strong>4.3\uff08130\u842c\u689d\u8a55\u8ad6\uff09<\/strong> \u53ef\u5728\u61c9\u7528\u7a0b\u5f0f\u5546\u5e97\u4e0b\u8f09\u3002\u8207\u76f8\u5bb9\u7684\u624b\u74b0\u6216\u624b\u9336\u914d\u5c0d\u5f8c\uff0c\u53ef\u8ffd\u8e64\u6b65\u6578\u3001\u6d3b\u52d5\u91cf\u3001\u5fc3\u7387\u548c\u7761\u7720\u72c0\u6cc1\u3002\u5b83\u662f\u540c\u985e\u7522\u54c1\u4e2d\u6700\u53d7\u6b61\u8fce\u7684\u5065\u8eab\u8ffd\u8e64\u5668\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5065\u5eb7\u9023\u63a5<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6ce8\u610f <strong>3.8\uff0888.2\u842c\u689d\u8a55\u50f9\uff09<\/strong>. \u9019\u662f\u5b89\u5353\u7cfb\u7d71\u7684\u805a\u5408\u5668\uff1a\u5b83\u5c07\u4f86\u81ea\u4e0d\u540c\u61c9\u7528\u548c\u88dd\u7f6e\u7684\u8cc7\u6599\u96c6\u4e2d\u5230\u4e00\u500b\u5730\u65b9\uff0c\u5f9e\u800c\u53ef\u4ee5\u63a7\u5236\u8ab0\u53ef\u4ee5\u67e5\u770b\u54ea\u4e9b\u8cc7\u6599\u3002\u5728 iPhone \u4e0a\uff0c\u5c0d\u61c9\u7684\u61c9\u7528\u662f\u201c\u5065\u5eb7\u201d\uff0c\u5b83\u5df2\u7d93\u9810\u5148\u5b89\u88dd\u5728\u7cfb\u7d71\u4e2d\u3002\u4f7f\u7528\u805a\u5408\u5668\u53ef\u4ee5\u907f\u514d\u6bcf\u500b\u61c9\u7528\u7a0b\u5f0f\u90fd\u64c1\u6709\u4e0d\u540c\u7248\u672c\u7684\u6bcf\u9031\u8cc7\u6599\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">MyFitnessPal<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6ce8\u610f <strong>4.8\uff08290\u842c\u689d\u8a55\u8ad6\uff09<\/strong>. \u5229\u7528\u5927\u578b\u8cc7\u6599\u5eab\u548c\u689d\u78bc\u95b1\u8b80\u5668\u9032\u884c\u98df\u7269\u8a18\u9304\u3002\u5176\u50f9\u503c\u5728\u65bc\u8a18\u9304\u6240\u5e36\u4f86\u7684\u5065\u5eb7\u610f\u8b58\uff0c\u800c\u975e\u7cbe\u78ba\u8a08\u7b97\u6bcf\u5361\u8def\u91cc\u7684\u651d\u53d6\u91cf\u2014\u2014\u8cc7\u6599\u5eab\u4e2d\u8a18\u9304\u7684\u662f\u7528\u6236\u8f38\u5165\u7684\u98df\u7269\u4fe1\u606f\uff0c\u96e3\u514d\u5b58\u5728\u8aa4\u5dee\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Headspace \u548c Calm<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9644\u8a3b\u91cb <strong>4.6\uff08340,000 \u5247\u8a55\u8ad6\uff09<\/strong> \u9019\u662f <strong>4.5\uff0861.42\u842c\u689d\u8a55\u50f9\uff09<\/strong>, \u9019\u4e9b\u5de5\u5177\u6db5\u84cb\u5f15\u5c0e\u51a5\u60f3\u3001\u547c\u5438\u7df4\u7fd2\u548c\u7761\u7720\u6539\u5584\u3002\u5b83\u5011\u662f\u5e6b\u52a9\u7de9\u89e3\u65e5\u5e38\u58d3\u529b\u7684\u5065\u5eb7\u5de5\u5177\uff0c\u4f46\u4e0d\u80fd\u53d6\u4ee3\u5fc3\u7406\u6cbb\u7642\u6216\u85e5\u7269\u6cbb\u7642\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6700\u88ab\u4f4e\u4f30\u7684\u985e\u5225\uff1a\u7d44\u7e54\u80fd\u529b\u3002<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u61c9\u7528\u7a0b\u5f0f\u7684\u771f\u6b63\u76ca\u8655\u5f88\u5927\u7a0b\u5ea6\u4e0a\u4e26\u975e\u4f86\u81ea\u4efb\u4f55\u611f\u6e2c\u5668\uff0c\u800c\u662f\u4f86\u81ea\u5c07\u8cc7\u8a0a\u5132\u5b58\u5728\u6b63\u78ba\u7684\u4f4d\u7f6e\uff1a\u4f8b\u5982\uff0c\u670d\u85e5\u63d0\u9192\u53ca\u6642\u9593\u3001\u9810\u7d04\u548c\u6aa2\u67e5\u5b89\u6392\u3001\u5831\u544a\u548c\u8655\u65b9\u6587\u4ef6\u3001\u4f7f\u7528\u9069\u7576\u8a2d\u5099\u6e2c\u91cf\u7684\u8840\u58d3\u548c\u8840\u7cd6\u6c34\u5e73\u8a18\u9304\u3001\u75ab\u82d7\u63a5\u7a2e\u53f2\u4ee5\u53ca\u904e\u654f\u6e05\u55ae\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e36\u8457\u56db\u5468\u7684\u7761\u7720\u6e2c\u91cf\u6578\u64da\u4f86\u8d74\u7d04\uff0c\u6bd4\u4efb\u4f55\u5c0d\u6df1\u5ea6\u7761\u7720\u7684\u4f30\u8a08\u90fd\u80fd\u66f4\u6709\u6548\u5730\u6539\u5584\u8b77\u7406\u54c1\u8cea\u3002\u9019\u662f\u6700\u7c21\u55ae\u6709\u6548\u7684\u65b9\u6cd5\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u96b1\u79c1\uff1a\u5065\u5eb7\u8cc7\u6599\u5c6c\u65bc\u654f\u611f\u8cc7\u8a0a\u3002<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300a\u901a\u7528\u8cc7\u6599\u4fdd\u8b77\u6cd5\u300b\u5c07\u5065\u5eb7\u8cc7\u8a0a\u6b78\u985e\u70ba\u654f\u611f\u500b\u4eba\u6578\u64da\uff0c\u4e26\u9069\u7528\u66f4\u56b4\u683c\u7684\u898f\u5b9a\u3002\u9019\u5305\u62ec\u9ad4\u91cd\u3001\u6708\u7d93\u9031\u671f\u3001\u60c5\u7dd2\u3001\u7528\u85e5\u60c5\u6cc1\u548c\u8eab\u9ad4\u6aa2\u67e5\u7d50\u679c\u7b49\u8cc7\u8a0a\u3002\u5728\u4f7f\u7528\u4efb\u4f55\u61c9\u7528\u7a0b\u5f0f\u4e4b\u524d\uff0c\u8acb\u52d9\u5fc5\u78ba\u8a8d\u662f\u5426\u5141\u8a31\u60a8\u532f\u51fa\u548c\u522a\u9664\u6240\u6709\u6578\u64da\uff0c\u662f\u5426\u7121\u9700\u8a3b\u518a\u5373\u53ef\u4f7f\u7528\uff0c\u4ee5\u53ca\u5176\u95dc\u65bc\u8207\u7b2c\u4e09\u65b9\u5171\u4eab\u6578\u64da\u7684\u653f\u7b56\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b64\u5916\uff0c\u9084\u8981\u6aa2\u67e5\u5df2\u6388\u4e88\u7684\u6b0a\u9650\uff0c\u4ee5\u53ca\u805a\u5408\u5668\u4e2d\u54ea\u4e9b\u61c9\u7528\u7a0b\u5f0f\u53ef\u4ee5\u8b80\u53d6\u54ea\u4e9b\u985e\u5225\u3002\u5065\u8eab\u61c9\u7528\u7a0b\u5f0f\u8981\u6c42\u5b58\u53d6\u8207\u5176\u529f\u80fd\u7121\u95dc\u7684\u8cc7\u8a0a\u7684\u60c5\u6cc1\u4e26\u4e0d\u5c11\u898b\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9078\u64c7\u6642\u7684\u8b66\u8a0a<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b83\u627f\u8afe\u7121\u9700\u4efb\u4f55\u8a2d\u5099\u5373\u53ef\u6e2c\u91cf\u8840\u58d3\u3001\u8840\u7cd6\u6216\u300c\u6383\u63cf\u8eab\u9ad4\u300d\u3002.<\/li>\n\n\n\n<li>\u5b83\u5c07\u7d50\u679c\u4ee5\u8a3a\u65b7\u7d50\u679c\u7684\u5f62\u5f0f\u5448\u73fe\uff0c\u4e26\u6a19\u660e\u75be\u75c5\u540d\u7a31\u3002.<\/li>\n\n\n\n<li>\u5b83\u5efa\u8b70\u958b\u59cb\u3001\u8abf\u6574\u6216\u505c\u6b62\u7528\u85e5\u3002.<\/li>\n\n\n\n<li>\u5b83\u65e2\u4e0d\u900f\u9732\u958b\u767c\u8005\u8eab\u4efd\uff0c\u4e5f\u4e0d\u767c\u5e03\u96b1\u79c1\u6b0a\u653f\u7b56\u3002.<\/li>\n\n\n\n<li>\u986f\u793a\u6548\u679c\u6a21\u7cca\uff0c\u9700\u8981\u8a02\u95b1\u624d\u80fd\u4f7f\u7528\u3002.<\/li>\n<\/ul>\n\n\n<h2>\u8a18\u9304\u3001\u6e2c\u91cf\u548c\u8a3a\u65b7\uff1a\u4e09\u500b\u4e0d\u540c\u7684\u52d5\u8a5e\u3002<\/h2>\n<p>\u5982\u679c\u53ea\u80fd\u5f9e\u672c\u9801\u8a18\u4f4f\u4e00\u500b\u8981\u9ede\uff0c\u90a3\u5c31\u8a18\u4f4f\u9019\u4e00\u9ede\u3002\u9019\u4e00\u985e\u554f\u984c\u5e7e\u4e4e\u6240\u6709\u7684\u56f0\u60d1\u90fd\u6e90\u81ea\u65bc\u5c07\u4e09\u500b\u622a\u7136\u4e0d\u540c\u7684\u4e8b\u7269\u6df7\u70ba\u4e00\u8ac7\u3002.<\/p>\n<ul>\n<li><strong>\u767b\u8a18<\/strong> \u95dc\u9375\u5728\u65bc\u8a18\u9304\u5df2\u7d93\u767c\u751f\u7684\u4e8b\u60c5\u6216\u5df2\u7d93\u6e2c\u91cf\u904e\u7684\u6578\u64da\uff1a\u4f60\u670d\u7528\u7684\u85e5\u7269\u3001\u51fa\u73fe\u7684\u75c7\u72c0\u3001\u8a2d\u5099\u986f\u793a\u7684\u6578\u503c\u3001\u4f60\u9032\u884c\u7684\u904b\u52d5\u3002\u9019\u53ea\u9700\u8981\u4e00\u584a\u87a2\u5e55\u548c\u81ea\u5f8b\u3002\u624b\u6a5f\u5728\u9019\u65b9\u9762\u505a\u5f97\u6700\u597d\uff0c\u5e7e\u4e4e\u6240\u6709\u7684\u56de\u994b\u8cc7\u8a0a\u4e5f\u90fd\u4f86\u81ea\u624b\u6a5f\u3002.<\/li>\n<li><strong>\u63aa\u65bd<\/strong> \u5b83\u9700\u8981\u4e00\u500b\u8207\u6e2c\u91cf\u76f8\u5bb9\u7684\u611f\u6e2c\u5668\u3002\u52a0\u901f\u5ea6\u8a08\u53ef\u4ee5\u8a08\u6578\u6b65\u6578\uff0c\u56e0\u70ba\u6b65\u6578\u4ee3\u8868\u904b\u52d5\u3002\u624b\u9336\u7684\u5149\u5b78\u611f\u6e2c\u5668\u53ef\u4ee5\u4f30\u7b97\u5fc3\u7387\uff0c\u56e0\u70ba\u5fc3\u7387\u6703\u6539\u8b8a\u76ae\u4e0b\u8840\u91cf\u3002\u8840\u58d3\u6e2c\u91cf\u9700\u8981\u8896\u5e36\u58d3\u8feb\u52d5\u8108\uff0c\u8840\u7cd6\u6e2c\u91cf\u9700\u8981\u8207\u4e00\u6ef4\u8840\u9032\u884c\u5316\u5b78\u53cd\u61c9\uff0c\u4efb\u4f55\u8edf\u9ad4\u90fd\u7121\u6cd5\u53d6\u4ee3\u9019\u7a2e\u7269\u7406\u904e\u7a0b\u3002.<\/li>\n<li><strong>\u8a3a\u65b7<\/strong> \u95dc\u9375\u5728\u65bc\u7d50\u5408\u75c5\u53f2\u3001\u8eab\u9ad4\u6aa2\u67e5\u548c\u5177\u9ad4\u60c5\u6cc1\u4f86\u89e3\u8b80\u6240\u6709\u9019\u4e9b\u8cc7\u8a0a\u3002\u9019\u662f\u91ab\u7642\u5c08\u696d\u4eba\u54e1\u7684\u5de5\u4f5c\u3002\u6839\u64da\u75c7\u72c0\u63cf\u8ff0\u6240\u5217\u7684\u53ef\u80fd\u6027\u6e05\u55ae\u4e26\u975e\u8a3a\u65b7\uff0c\u800c\u53ea\u662f\u8a3a\u65b7\u7d22\u5f15\u7684\u67e5\u95b1\u3002.<\/li>\n<\/ul>\n<p>\u5be6\u969b\u4e0a\uff0c\u6e2c\u8a66\u65b9\u6cd5\u5f88\u7c21\u55ae\uff1a\u8a62\u554f\u8a2d\u5099\u9700\u8981\u6536\u96c6\u54ea\u4e9b\u8cc7\u6599\u624d\u80fd\u5f97\u51fa\u8a72\u6578\u503c\u3002\u5982\u679c\u6c92\u6709\u5be6\u969b\u7684\u8def\u5f91\uff0c\u90a3\u9ebc\u8a72\u6578\u503c\u8981\u4e48\u662f\u6839\u64da\u4f60\u81ea\u5df1\u5831\u544a\u7684\u6578\u64da\u4f30\u7b97\u7684\uff0c\u8981\u4e48\u53ea\u662f\u70ba\u4e86\u586b\u6eff\u87a2\u5e55\u800c\u7de8\u9020\u7684\u3002.<\/p>\n\n<h2>\u5e7e\u4e4e\u6c92\u4eba\u586b\u5beb\u7684\u7dca\u6025\u91ab\u7642\u8868\u683c\u3002<\/h2>\n<p>\u9019\u53ef\u80fd\u662f\u4f60\u624b\u6a5f\u4e0a\u6700\u5be6\u7528\u7684\u5065\u5eb7\u529f\u80fd\uff1b\u5b83\u5df2\u7d93\u9810\u5148\u5b89\u88dd\uff0c\u53ea\u9700\u4e94\u5206\u9418\u5373\u53ef\u8a2d\u5b9a\u5b8c\u6210\u3002\u9019\u5169\u500b\u7cfb\u7d71\u90fd\u63d0\u4f9b\u4e00\u5f35\u7dca\u6025\u8cc7\u8a0a\u5361\uff0c\u7121\u9700\u5bc6\u78bc\u5373\u53ef\u986f\u793a\u5728\u9396\u5b9a\u87a2\u5e55\u4e0a\uff0c\u65b9\u4fbf\u9700\u8981\u63d0\u4f9b\u5354\u52a9\u7684\u4eba\u4f7f\u7528\u3002.<\/p>\n<p>\u5b83\u5305\u542b\u8840\u578b\u3001\u904e\u654f\u53f2\u3001\u6b63\u5728\u76e3\u6e2c\u7684\u75be\u75c5\u3001\u6b63\u5728\u670d\u7528\u7684\u85e5\u7269\u3001\u91ab\u7642\u4fdd\u96aa\u8a08\u5283\u548c\u7dca\u6025\u806f\u7d61\u4eba\u8cc7\u8a0a\u3002\u6b64\u5916\uff0c\u5b83\u9084\u5177\u5099\u5feb\u901f\u7dca\u6025\u547c\u53eb\u529f\u80fd\uff0c\u5927\u591a\u6578\u8a2d\u5099\u90fd\u80fd\u81ea\u52d5\u64a5\u6253\u7dca\u6025\u670d\u52d9\u96fb\u8a71\uff0c\u4e26\u5c07\u60a8\u7684\u4f4d\u7f6e\u8cc7\u8a0a\u901a\u77e5\u6307\u5b9a\u7684\u806f\u7d61\u4eba\u2014\u5efa\u8b70\u60a8\u5728\u4f7f\u7528\u524d\u5148\u4e86\u89e3\u6b64\u529f\u80fd\u5728\u60a8\u7684\u8a2d\u5099\u578b\u865f\u4e0a\u7684\u4f7f\u7528\u65b9\u6cd5\u3002.<\/p>\n<ul>\n<li>\u5728\u5b89\u5353\u88dd\u7f6e\u4e0a\uff0c\u8acb\u5728\u5b89\u5168\u8a2d\u5b9a\u6216\u88fd\u9020\u5546\u7684\u500b\u4eba\u5b89\u5168\u61c9\u7528\u7a0b\u5f0f\u4e2d\u5c0b\u627e\u7dca\u6025\u8cc7\u8a0a\u6216\u8a73\u7d30\u8cc7\u8a0a\u3002.<\/li>\n<li>\u5728 iPhone \u4e0a\uff0c\u300c\u91ab\u7642\u6025\u6551\u5361\u300d\u4f4d\u65bc\u300c\u5065\u5eb7\u300d\u61c9\u7528\u7a0b\u5f0f\u4e2d\uff0c\u4e26\u4e14\u53ef\u4ee5\u9078\u64c7\u5728\u9396\u5b9a\u87a2\u5e55\u72c0\u614b\u4e0b\u986f\u793a\u3002.<\/li>\n<li>\u8acb\u7c21\u660e\u627c\u8981\u5730\u5beb\u660e\uff1a\u85e5\u7269\u904e\u654f\u53f2\u3001\u6162\u6027\u75be\u75c5\u3001\u6297\u51dd\u8840\u5291\u4f7f\u7528\u60c5\u6cc1\u3001\u5169\u4f4d\u806f\u7d61\u4eba\u7684\u59d3\u540d\u548c\u96fb\u8a71\u865f\u78bc\u3002.<\/li>\n<li>\u66f4\u63db\u8655\u65b9\u6642\uff0c\u8acb\u52d9\u5fc5\u6838\u5c0d\u60a8\u7684\u7528\u85e5\u8a18\u9304\u3002\u904e\u6642\u7684\u8a18\u9304\u6bd4\u7a7a\u767d\u7684\u8a18\u9304\u66f4\u9ebb\u7169\u3002.<\/li>\n<\/ul>\n<p>\u4f60\u5e0c\u671b\u6c38\u9060\u7528\u4e0d\u5230\u9019\u500b\u529f\u80fd\uff0c\u4f46\u4e00\u65e6\u4f60\u9700\u8981\u7528\u5230\u5b83\uff0c\u5b83\u7684\u50f9\u503c\u5c31\u8d85\u904e\u4efb\u4f55\u6b65\u6578\u6b77\u53f2\u8a18\u9304\u3002.<\/p>\n\n<h2>\u4e00\u6b3e\u514d\u8cbb\u5065\u5eb7\u61c9\u7528\u7a0b\u5f0f\u662f\u5982\u4f55\u7372\u5229\u7684\uff1f<\/h2>\n<p>\u5766\u767d\u8aaa\uff0c\u6c92\u4eba\u6703\u51fa\u65bc\u6148\u5584\u76ee\u7684\u53bb\u7dad\u8b77\u4f3a\u670d\u5668\u3001\u5718\u968a\u548c\u61c9\u7528\u7a0b\u5f0f\u5546\u5e97\u3002\u7406\u89e3\u4e86\u9019\u7a2e\u6a21\u5f0f\uff0c\u5c31\u80fd\u89e3\u91cb\u8a31\u591a\u770b\u4f3c\u5439\u6bdb\u6c42\u75b5\u7684\u87a2\u5e55\u8a2d\u8a08\u6c7a\u7b56\u3002.<\/p>\n<ul>\n<li><strong>\u7c3d\u540d\u3002.<\/strong> \u514d\u8cbb\u7248\u53ef\u4ee5\u8a18\u9304\u6578\u64da\uff0c\u800c\u4ed8\u8cbb\u7248\u5247\u53ef\u4ee5\u986f\u793a\u5831\u544a\u3001\u9577\u5716\u8868\u548c\u532f\u51fa\u9078\u9805\u3002\u9019\u662f\u6700\u900f\u660e\u7684\u6a21\u5f0f\uff0c\u56e0\u70ba\u6536\u5165\u4f86\u6e90\u662f\u60a8\uff0c\u800c\u4e0d\u662f\u7b2c\u4e09\u65b9\u3002.<\/li>\n<li><strong>\u5ee3\u544a\u3002.<\/strong> \u4f60\u8a18\u9304\u7684\u4e3b\u984c\u6703\u5f62\u6210\u53d7\u773e\u7fa4\u9ad4\u7d30\u5206\u3002\u5145\u6eff\u4fdd\u5065\u54c1\u5ee3\u544a\u7684\u98f2\u98df\u65e5\u8a18\u7d55\u975e\u5076\u7136\u3002.<\/li>\n<li><strong>\u8a2d\u5099\u51fa\u552e\u3002.<\/strong> \u5c0d\u65bc\u624b\u74b0\u3001\u624b\u9336\u548c\u9ad4\u91cd\u8a08\u9019\u985e\u7522\u54c1\uff0c\u61c9\u7528\u7a0b\u5f0f\u7684\u4f5c\u7528\u5c31\u50cf\u8a98\u990c\u4e00\u6a23\uff0c\u5438\u5f15\u7528\u6236\u8cfc\u8cb7\u8a2d\u5099\u3002\u9019\u88e1\u7684\u98a8\u96aa\u5728\u65bc\u7528\u6236\u53ef\u80fd\u6703\u88ab\u9396\u5b9a\uff1a\u5982\u679c\u6b77\u53f2\u8a18\u9304\u7121\u6cd5\u532f\u51fa\uff0c\u66f4\u63db\u54c1\u724c\u5c31\u610f\u5473\u8457\u5f9e\u982d\u958b\u59cb\u3002.<\/li>\n<li><strong>\u670d\u52d9\u4e2d\u4ecb\u3002.<\/strong> \u8996\u8a0a\u8aee\u8a62\u3001\u6298\u6263\u6aa2\u67e5\u3001\u5408\u4f5c\u85e5\u623f\u3002\u8a72\u61c9\u7528\u7a0b\u5f0f\u6703\u5f9e\u63a8\u85a6\u7528\u6236\u4e2d\u7372\u5f97\u4f63\u91d1\uff0c\u53ea\u8981\u5982\u5be6\u8aaa\u660e\uff0c\u9019\u672c\u8eab\u5c31\u662f\u5408\u6cd5\u7684\u3002.<\/li>\n<li><strong>\u532f\u7e3d\u6578\u64da\u3002.<\/strong> \u5411\u7b2c\u4e09\u65b9\u51fa\u552e\u4f7f\u7528\u7d71\u8a08\u8cc7\u6599\u3002\u5373\u4f7f\u7d93\u904e\u533f\u540d\u5316\u8655\u7406\uff0c\u9019\u4ecd\u7136\u662f\u96b1\u79c1\u6b0a\u653f\u7b56\u4e2d\u6700\u503c\u5f97\u4ed4\u7d30\u95b1\u8b80\u7684\u90e8\u5206\u3002.<\/li>\n<\/ul>\n<p>\u5b89\u88dd\u524d\u9700\u8981\u9032\u884c\u5169\u9805\u7be9\u9078\u554f\u984c\uff1a\u8ca0\u8cac\u7684\u516c\u53f8\u662f\u8ab0\uff08\u5305\u62ec\u540d\u7a31\u548c\u5730\u5740\uff09\uff0c\u4ee5\u53ca\u5982\u679c\u6211\u505c\u6b62\u4ed8\u8cbb\uff0c\u6211\u7684\u6b77\u53f2\u8a18\u9304\u6703\u5982\u4f55\u8655\u7406\u3002\u4efb\u4f55\u7121\u6cd5\u56de\u7b54\u9019\u5169\u500b\u554f\u984c\u7684\u670d\u52d9\u90fd\u4e0d\u61c9\u8a72\u4f54\u7528\u60a8\u7684\u5065\u5eb7\u6578\u64da\u3002.<\/p>\n\n<h2>\u96fb\u6c60\u548c\u540c\u6b65\uff1a\u5168\u5929\u5019\u76e3\u63a7\u7684\u6210\u672c\u3002<\/h2>\n<p>\u6301\u7e8c\u8ffd\u8e64\u6703\u6d88\u8017\u80fd\u6e90\u3002\u6bcf\u5206\u9418\u555f\u52d5\u4e00\u6b21\u7684\u5149\u5b78\u611f\u6e2c\u5668\u3001\u8a13\u7df4\u671f\u9593\u7684\u885b\u661f\u5b9a\u4f4d\u3001\u6bcf\u6b21\u6536\u5230\u901a\u77e5\u90fd\u6703\u559a\u9192\u7684\u87a2\u5e55\u4ee5\u53ca\u5f8c\u53f0\u540c\u6b65\u662f\u6b64\u985e\u61c9\u7528\u4e2d\u6700\u5927\u7684\u56db\u5927\u8017\u96fb\u4f86\u6e90\u2014\u2014\u800c\u4e14\u6240\u6709\u9019\u4e9b\u90fd\u662f\u53ef\u8abf\u7bc0\u7684\u3002.<\/p>\n<p>\u901a\u5e38\u60c5\u6cc1\u4e0b\uff0c\u5728\u4e0d\u907a\u5931\u76f8\u95dc\u8cc7\u8a0a\u7684\u524d\u63d0\u4e0b\uff0c\u80fd\u5920\u7372\u5f97\u6700\u4f73\u7d50\u679c\u7684\u65b9\u6cd5\u662f\u4ec0\u9ebc\uff1a<\/p>\n<ol>\n<li>\u964d\u4f4e\u624b\u9336\u4e0a\u6301\u7e8c\u6e2c\u91cf\u5fc3\u7387\u548c\u8840\u6c27\u98fd\u548c\u5ea6\u7684\u983b\u7387\u3002\u6bcf\u9031\u8da8\u52e2\u5206\u6790\u4e0d\u9700\u8981\u6bcf\u5206\u9418\u90fd\u9032\u884c\u8b80\u6578\u3002.<\/li>\n<li>\u5c07\u4f4d\u7f6e\u8a2d\u5b9a\u4fdd\u7559\u70ba\u201c\u50c5\u5728\u4f7f\u7528\u671f\u9593\u201d\u3002\u904b\u52d5\u61c9\u7528\u4e0d\u9700\u8981\u77e5\u9053\u4f60\u5468\u4e2d\u7684\u4f4d\u7f6e\u3002.<\/li>\n<li>\u900f\u904e Wi-Fi 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Passos, sono, batimentos, alimenta\u00e7\u00e3o, humor e\u2026<\/p>","protected":false},"author":1,"featured_media":2951,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_revidia_rewards_active":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-2949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Apps de Sa\u00fade: O Que Eles Medem e Onde Est\u00e1 o Limite - Crismob<\/title>\n<meta name=\"description\" content=\"Aplicativos de sa\u00fade mudaram uma coisa concreta: o acompanhamento saiu do consult\u00f3rio e passou a acontecer todo dia, no bolso.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/crismob.com\/zh_tw\/\u5065\u5eb7\u61c9\u7528\u7a0b\u5f0f\u5982\u4f55\u5fb9\u5e95\u6539\u8b8a\u500b\u4eba\u8b77\u7406\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apps de Sa\u00fade: O Que Eles Medem e Onde Est\u00e1 o Limite - 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