{"id":93768,"date":"2024-06-30T22:58:29","date_gmt":"2024-06-30T22:58:29","guid":{"rendered":"https:\/\/crismob.com\/?p=93768"},"modified":"2026-08-18T19:38:09","modified_gmt":"2026-08-18T19:38:09","slug":"apps-to-measure-pressure","status":"publish","type":"post","link":"https:\/\/crismob.com\/vi\/aplicativos-para-medir-pressao\/","title":{"rendered":"\u0110o huy\u1ebft \u00e1p b\u1eb1ng \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng: T\u1ea1i sao ph\u01b0\u01a1ng ph\u00e1p n\u00e0y kh\u00f4ng hi\u1ec7u qu\u1ea3 v\u00e0 c\u00e1ch kh\u1eafc ph\u1ee5c"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Tr\u01b0\u1edbc khi li\u1ec7t k\u00ea b\u1ea5t k\u1ef3 \u1ee9ng d\u1ee5ng n\u00e0o, c\u1ea7n c\u00f3 m\u1ed9t l\u1eddi gi\u1ea3i th\u00edch l\u00e0m thay \u0111\u1ed5i to\u00e0n b\u1ed9 qu\u00e1 tr\u00ecnh t\u00ecm ki\u1ebfm: <strong>\u0110i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng kh\u00f4ng \u0111o \u0111\u01b0\u1ee3c huy\u1ebft \u00e1p.<\/strong>. Kh\u00f4ng c\u00f3 \u1ee9ng d\u1ee5ng, b\u1ed9 l\u1ecdc m\u00e1y \u1ea3nh hay c\u1ea3m bi\u1ebfn \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh n\u00e0o c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y. \u0110o huy\u1ebft \u00e1p \u0111\u00f2i h\u1ecfi ph\u1ea3i n\u00e9n \u0111\u1ed9ng m\u1ea1ch \u1edf c\u00e1nh tay cho \u0111\u1ebfn khi d\u00f2ng m\u00e1u b\u1ecb gi\u00e1n \u0111o\u1ea1n, sau \u0111\u00f3 th\u1ea3 l\u1ecfng t\u1eeb t\u1eeb, l\u1eafng nghe ho\u1eb7c ph\u00e1t hi\u1ec7n s\u1ef1 tr\u1edf l\u1ea1i c\u1ee7a d\u00f2ng m\u00e1u. \u0110i\u1ec1u n\u00e0y d\u1ef1a v\u00e0o v\u00f2ng b\u00edt \u2013 n\u00f3 l\u00e0 c\u01a1 h\u1ecdc, kh\u00f4ng ph\u1ea3i ph\u1ea7n m\u1ec1m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng l\u00e0m r\u1ea5t t\u1ed1t m\u1ed9t vi\u1ec7c kh\u00e1c, v\u00e0 \u0111\u00f3 ch\u00ednh x\u00e1c l\u00e0 \u0111i\u1ec1u m\u00e0 c\u00e1c b\u00e1c s\u0129 tim m\u1ea1ch khuy\u00ean d\u00f9ng: <strong>\u0111\u0103ng k\u00fd<\/strong> Vi\u1ec7c \u0111o huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1eb1ng thi\u1ebft b\u1ecb \u0111\u00e3 \u0111\u01b0\u1ee3c ki\u1ec3m \u0111\u1ecbnh, ghi l\u1ea1i l\u1ecbch s\u1eed, ghi nh\u1edb th\u1eddi gian v\u00e0 t\u1ea1o ra m\u1ed9t b\u00e1o c\u00e1o c\u00f3 h\u1ec7 th\u1ed1ng \u0111\u1ec3 mang \u0111\u1ebfn cu\u1ed9c h\u1eb9n. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd h\u01b0\u1edbng d\u1eabn c\u00e1ch th\u1ef1c hi\u1ec7n \u0111\u00fang c\u00e1ch, nh\u1eefng \u1ee9ng d\u1ee5ng nh\u1eadt k\u00fd huy\u1ebft \u00e1p n\u00e0o \u0111\u00e1ng d\u00f9ng v\u00e0 t\u1ea1i sao c\u00e1c \u1ee9ng d\u1ee5ng h\u1ee9a h\u1eb9n \u0111o huy\u1ebft \u00e1p b\u1eb1ng c\u00e1ch ch\u00edch m\u00e1u \u0111\u1ea7u ng\u00f3n tay l\u1ea1i l\u00e0 l\u1eeba \u0111\u1ea3o.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">T\u1ea1i sao \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng kh\u00f4ng th\u1ec3 \u0111o \u0111\u01b0\u1ee3c?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Huy\u1ebft \u00e1p l\u00e0 l\u1ef1c m\u00e0 m\u00e1u t\u00e1c \u0111\u1ed9ng l\u00ean th\u00e0nh \u0111\u1ed9ng m\u1ea1ch, v\u00e0 c\u00e1ch duy nh\u1ea5t kh\u00f4ng x\u00e2m l\u1ea5n \u0111\u1ec3 bi\u1ebft n\u00f3 l\u00e0 t\u00e1c d\u1ee5ng m\u1ed9t l\u1ef1c \u0111\u00e3 bi\u1ebft l\u00ean n\u00f3. \u0110\u00f3 ch\u00ednh x\u00e1c l\u00e0 nh\u1eefng g\u00ec v\u00f2ng b\u00edt th\u1ef1c hi\u1ec7n: n\u00f3 \u0111\u01b0\u1ee3c b\u01a1m c\u0103ng cho \u0111\u1ebfn khi l\u00e0m t\u1eafc ngh\u1ebdn \u0111\u1ed9ng m\u1ea1ch c\u00e1nh tay, sau \u0111\u00f3 t\u1eeb t\u1eeb x\u1eb9p xu\u1ed1ng. \u0110i\u1ec3m m\u00e0 d\u00f2ng m\u00e1u ch\u1ea3y tr\u1edf l\u1ea1i t\u01b0\u01a1ng \u1ee9ng v\u1edbi huy\u1ebft \u00e1p t\u00e2m thu; \u0111i\u1ec3m m\u00e0 n\u00f3 ng\u1eebng t\u1ea1o ra s\u1ef1 nhi\u1ec5u lo\u1ea1n t\u01b0\u01a1ng \u1ee9ng v\u1edbi huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng. N\u1ebfu kh\u00f4ng c\u00f3 s\u1ef1 n\u00e9n \u00e9p b\u00ean ngo\u00e0i n\u00e0y, kh\u00f4ng c\u00f3 c\u00e1ch n\u00e0o \u0111\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c gi\u00e1 tr\u1ecb huy\u1ebft \u00e1p.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c \u1ee9ng d\u1ee5ng y\u00eau c\u1ea7u b\u1ea1n ch\u1ea1m v\u00e0o camera b\u1eb1ng ng\u00f3n tay s\u1eed d\u1ee5ng k\u1ef9 thu\u1eadt g\u1ecdi l\u00e0 quang ph\u1ed5 xung m\u1ea1ch (photoplethysmography). <em>\u0111\u00e8n flash<\/em> M\u00e1y \u1ea3nh chi\u1ebfu s\u00e1ng da v\u00e0 \u0111o s\u1ef1 thay \u0111\u1ed5i \u00e1nh s\u00e1ng ph\u1ea3n x\u1ea1 theo t\u1eebng nh\u1ecbp tim. \u0110i\u1ec1u n\u00e0y cho ph\u00e9p \u01b0\u1edbc t\u00ednh... <strong>nh\u1ecbp tim<\/strong> V\u1edbi \u0111\u1ed9 ch\u00ednh x\u00e1c t\u01b0\u01a1ng \u0111\u1ed1i\u2014v\u00e0 ch\u1ec9 c\u00f3 v\u1eady th\u00f4i. S\u1ef1 thay \u0111\u1ed5i v\u1ec1 \u00e1nh s\u00e1ng kh\u00f4ng ph\u1ea3n \u00e1nh l\u1ef1c m\u00e0 m\u00e1u t\u00e1c \u0111\u1ed9ng l\u00ean th\u00e0nh \u0111\u1ed9ng m\u1ea1ch. B\u1ea5t k\u1ef3 ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p t\u00e2m thu v\u00e0 t\u00e2m tr\u01b0\u01a1ng n\u00e0o hi\u1ec3n th\u1ecb tr\u00ean m\u00e0n h\u00ecnh \u0111\u00f3 \u0111\u1ec1u \u0111\u01b0\u1ee3c \u01b0\u1edbc t\u00ednh b\u1eb1ng ph\u1ecfng \u0111o\u00e1n th\u1ed1ng k\u00ea d\u1ef1a tr\u00ean tu\u1ed5i t\u00e1c, c\u00e2n n\u1eb7ng v\u00e0 gi\u1edbi t\u00ednh, ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 b\u1ecba \u0111\u1eb7t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t chi ti\u1ebft k\u1ef9 thu\u1eadt kh\u00f4ng c\u00f3 h\u1eadu qu\u1ea3. Gi\u00e1 tr\u1ecb b\u00ecnh th\u01b0\u1eddng sai l\u1ec7ch khi\u1ebfn b\u1ec7nh nh\u00e2n cao huy\u1ebft \u00e1p b\u1ecf thu\u1ed1c; gi\u00e1 tr\u1ecb cao sai l\u1ec7ch d\u1eabn \u0111\u1ebfn t\u1ef1 \u0111i\u1ec1u tr\u1ecb v\u00e0 lo l\u1eafng. C\u00e1c c\u1eeda h\u00e0ng \u1ee9ng d\u1ee5ng \u0111\u00e3 g\u1ee1 b\u1ecf m\u1ed9t s\u1ed1 ch\u01b0\u01a1ng tr\u00ecnh thu\u1ed9c lo\u1ea1i n\u00e0y ch\u00ednh v\u00ec l\u00fd do \u0111\u00f3, v\u00e0 c\u00e1c c\u01a1 quan qu\u1ea3n l\u00fd \u1edf nhi\u1ec1u qu\u1ed1c gia \u0111\u00e3 \u0111\u01b0a ra c\u1ea3nh b\u00e1o v\u1ec1 ch\u00fang.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e1ch \u0111o huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 \u0111\u00fang c\u00e1ch.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Thi\u1ebft b\u1ecb ch\u00ednh x\u00e1c l\u00e0 <strong>B\u1ed9 gi\u00e1m s\u00e1t v\u0169 kh\u00ed t\u1ef1 \u0111\u1ed9ng<\/strong>, N\u00ean s\u1eed d\u1ee5ng m\u00e1y \u0111o huy\u1ebft \u00e1p c\u00f3 v\u00f2ng b\u00edt, \u0111\u01b0\u1ee3c \u0111\u0103ng k\u00fd v\u1edbi ANVISA (C\u01a1 quan Qu\u1ea3n l\u00fd Y t\u1ebf Brazil) v\u00e0 \u0111\u01b0\u1ee3c x\u00e1c nh\u1eadn b\u1eb1ng m\u1ed9t ph\u00e1c \u0111\u1ed3 l\u00e2m s\u00e0ng. V\u00f2ng b\u00edt \u1edf c\u1ed5 tay nh\u1ea1y c\u1ea3m h\u01a1n v\u1edbi v\u1ecb tr\u00ed v\u00e0 k\u00e9m tin c\u1eady h\u01a1n; kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng v\u00f2ng b\u00edt \u1edf ng\u00f3n tay. V\u00f2ng b\u00edt ph\u1ea3i c\u00f3 k\u00edch th\u01b0\u1edbc ph\u00f9 h\u1ee3p v\u1edbi c\u00e1nh tay: v\u00f2ng b\u00edt nh\u1ecf tr\u00ean c\u00e1nh tay to s\u1ebd \u0111o huy\u1ebft \u00e1p cao h\u01a1n th\u1ef1c t\u1ebf, v\u00e0 ng\u01b0\u1ee3c l\u1ea1i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K\u1ef9 thu\u1eadt c\u0169ng quan tr\u1ecdng nh\u01b0 thi\u1ebft b\u1ecb. Quy tr\u00ecnh \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb r\u1ea5t \u0111\u01a1n gi\u1ea3n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u00e3y \u0111i ti\u1ec3u h\u1ebft v\u00e0 ng\u1ed3i y\u00ean trong n\u0103m ph\u00fat tr\u01b0\u1edbc khi \u0111o l\u1ea7n \u0111\u1ea7u ti\u00ean.<\/li>\n\n\n\n<li>Tr\u00e1nh u\u1ed1ng c\u00e0 ph\u00ea, h\u00fat thu\u1ed1c v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c trong v\u00f2ng ba m\u01b0\u01a1i ph\u00fat tr\u01b0\u1edbc \u0111\u00f3.<\/li>\n\n\n\n<li>Ng\u1ed3i th\u1eb3ng l\u01b0ng, ch\u00e2n kh\u00f4ng b\u1eaft ch\u00e9o v\u00e0 b\u00e0n ch\u00e2n \u0111\u1eb7t ph\u1eb3ng tr\u00ean s\u00e0n.<\/li>\n\n\n\n<li>\u0110\u1eb7t c\u00e1nh tay l\u00ean m\u1ed9t b\u1ec1 m\u1eb7t ph\u1eb3ng, sao cho v\u00f2ng b\u00edt ngang t\u1ea7m tim v\u00e0 \u00e1p s\u00e1t v\u00e0o da.<\/li>\n\n\n\n<li>Kh\u00f4ng \u0111\u01b0\u1ee3c n\u00f3i chuy\u1ec7n trong qu\u00e1 tr\u00ecnh \u0111o.<\/li>\n\n\n\n<li>Th\u1ef1c hi\u1ec7n hai ho\u1eb7c ba l\u1ea7n \u0111o, m\u1ed7i l\u1ea7n c\u00e1ch nhau m\u1ed9t ph\u00fat, v\u00e0 ghi l\u1ea1i t\u1ea5t c\u1ea3 c\u00e1c k\u1ebft qu\u1ea3.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 theo d\u00f5i t\u00ecnh tr\u1ea1ng b\u1ec7nh, ph\u01b0\u01a1ng ph\u00e1p th\u00f4ng th\u01b0\u1eddng l\u00e0 \u0111o huy\u1ebft \u00e1p v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i trong v\u00e0i ng\u00e0y li\u00ean ti\u1ebfp r\u1ed3i t\u00ednh gi\u00e1 tr\u1ecb trung b\u00ecnh. H\u01b0\u1edbng d\u1eabn \u0111i\u1ec1u tr\u1ecb t\u0103ng huy\u1ebft \u00e1p c\u1ee7a Brazil coi m\u1ee9c huy\u1ebft \u00e1p trung b\u00ecnh t\u1ea1i nh\u00e0 l\u00e0 [\u0111i\u1ec1n gi\u00e1 tr\u1ecb v\u00e0o \u0111\u00e2y] l\u00e0 cao. <strong>135 x 85 mmHg<\/strong> \u2014 m\u1ed9t gi\u00e1 tr\u1ecb kh\u00e1c v\u1edbi gi\u00e1 tr\u1ecb \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng t\u1ea1i ph\u00f2ng kh\u00e1m b\u00e1c s\u0129, b\u1edfi v\u00ec \u1edf nh\u00e0, t\u00e1c d\u1ee5ng c\u1ee7a chi\u1ebfc \u00e1o kho\u00e1c tr\u1eafng th\u01b0\u1eddng kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ea3m b\u1ea3o. Tuy nhi\u00ean, vi\u1ec7c ch\u1ea9n \u0111o\u00e1n lu\u00f4n do b\u00e1c s\u0129 th\u1ef1c hi\u1ec7n: m\u1ed9t con s\u1ed1 \u0111\u01a1n l\u1ebb kh\u00f4ng th\u1ec3 n\u00f3i l\u00ean \u0111i\u1ec1u g\u00ec.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">M\u1ed9t \u1ee9ng d\u1ee5ng nh\u1eadt k\u00fd t\u1ed1t c\u1ea7n c\u00f3 nh\u1eefng t\u00ednh n\u0103ng g\u00ec?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sau khi ch\u1ecdn thi\u1ebft b\u1ecb, \u1ee9ng d\u1ee5ng s\u1ebd \u0111\u01b0\u1ee3c t\u1ea3i d\u01b0\u1edbi d\u1ea1ng s\u1ed5 tay k\u1ef9 thu\u1eadt s\u1ed1. C\u00e1c t\u00ednh n\u0103ng th\u1ef1c s\u1ef1 t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t r\u1ea5t \u00edt v\u00e0 \u0111\u01a1n gi\u1ea3n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ghi nhanh huy\u1ebft \u00e1p t\u00e2m thu, t\u00e2m tr\u01b0\u01a1ng v\u00e0 nh\u1ecbp tim, t\u1ef1 \u0111\u1ed9ng hi\u1ec3n th\u1ecb ng\u00e0y gi\u1edd.<\/li>\n\n\n\n<li>\u00d4 quan s\u00e1t \u0111\u1ec3 ghi ch\u00fa c\u00e1c tri\u1ec7u ch\u1ee9ng, thu\u1ed1c \u0111\u00e3 d\u00f9ng ho\u1eb7c \u0111\u00eam m\u1ea5t ng\u1ee7.<\/li>\n\n\n\n<li>Bi\u1ec3u \u0111\u1ed3 theo t\u1eebng kho\u1ea3ng th\u1eddi gian v\u00e0 t\u00ednh to\u00e1n gi\u00e1 tr\u1ecb trung b\u00ecnh, ph\u00e2n t\u00e1ch bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i.<\/li>\n\n\n\n<li>Xu\u1ea5t file d\u01b0\u1edbi d\u1ea1ng PDF ho\u1eb7c b\u1ea3ng t\u00ednh \u0111\u1ec3 in ra ho\u1eb7c g\u1eedi cho b\u00e1c s\u0129.<\/li>\n\n\n\n<li>Nh\u1eafc nh\u1edf v\u1ec1 vi\u1ec7c \u0111o l\u01b0\u1eddng v\u00e0 u\u1ed1ng thu\u1ed1c.<\/li>\n\n\n\n<li>Ch\u1ee9c n\u0103ng ngo\u1ea1i tuy\u1ebfn v\u00e0 ch\u00ednh s\u00e1ch b\u1ea3o m\u1eadt r\u00f5 r\u00e0ng l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft, v\u00ec d\u1eef li\u1ec7u s\u1ee9c kh\u1ecfe l\u00e0 d\u1eef li\u1ec7u nh\u1ea1y c\u1ea3m theo LGPD (Lu\u1eadt Chung v\u1ec1 B\u1ea3o v\u1ec7 D\u1eef li\u1ec7u c\u1ee7a Brazil).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">M\u1eabu \u0111\u01a1n \u0111\u0103ng k\u00fd c\u00f3 s\u1eb5n b\u1eb1ng ti\u1ebfng B\u1ed3 \u0110\u00e0o Nha.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Huy\u1ebft \u00e1p<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t trong nh\u1eefng \u1ee9ng d\u1ee5ng nh\u1eadt k\u00fd \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u nh\u1ea5t trong c\u00f9ng th\u1ec3 lo\u1ea1i tr\u00ean Play Store, v\u1edbi x\u1ebfp h\u1ea1ng <strong>4.3 (56.800 \u0111\u00e1nh gi\u00e1)<\/strong>. \u1ee8ng d\u1ee5ng cho ph\u00e9p b\u1ea1n ghi l\u1ea1i ba l\u1ea7n \u0111o, \u0111\u00e1nh d\u1ea5u c\u00e1nh tay \u0111\u00e3 s\u1eed d\u1ee5ng, th\u00eam ghi ch\u00fa v\u00e0 xem s\u1ef1 thay \u0111\u1ed5i tr\u00ean bi\u1ec3u \u0111\u1ed3. N\u00f3 c\u0169ng xu\u1ea5t kh\u1ea9u l\u1ecbch s\u1eed, gi\u1ea3i quy\u1ebft y\u00eau c\u1ea7u ph\u1ed5 bi\u1ebfn nh\u1ea5t t\u1eeb v\u0103n ph\u00f2ng: &quot;mang theo c\u00e1c s\u1ed1 \u0111o \u0111\u00e3 ghi ch\u00e9p c\u1ee7a b\u1ea1n&quot;.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">M\u00e1y \u0111o huy\u1ebft \u00e1p AVAX<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">K\u00e8m theo ghi ch\u00fa <strong>4.5 (10.300 \u0111\u00e1nh gi\u00e1)<\/strong>, \u1ee8ng d\u1ee5ng n\u00e0y c\u00f3 giao di\u1ec7n \u0111\u01a1n gi\u1ea3n v\u00e0 t\u1eadp trung v\u00e0o vi\u1ec7c ghi l\u1ea1i v\u00e0 theo d\u00f5i c\u00e1c ch\u1ec9 s\u1ed1 trong m\u1ed9t kho\u1ea3ng th\u1eddi gian. \u0110\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t cho nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n \u00edt thao t\u00e1c nh\u1eadp li\u1ec7u v\u00e0 d\u1ec5 s\u1eed d\u1ee5ng trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y. L\u01b0u \u00fd m\u1ed9t \u0111i\u1ec1u: n\u1ebfu \u1ee9ng d\u1ee5ng \u0111\u1ec1 xu\u1ea5t \u01b0\u1edbc t\u00ednh huy\u1ebft \u00e1p m\u00e0 kh\u00f4ng c\u1ea7n v\u00f2ng \u0111o tr\u00ean b\u1ea5t k\u1ef3 m\u00e0n h\u00ecnh n\u00e0o, h\u00e3y b\u1ecf qua ch\u1ee9c n\u0103ng \u0111\u00f3 v\u00e0 ch\u1ec9 s\u1eed d\u1ee5ng ch\u1ebf \u0111\u1ed9 ghi th\u1ee7 c\u00f4ng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nh\u1eadt k\u00fd huy\u1ebft \u00e1p<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u01b0\u1ee3c ph\u00e1t tri\u1ec3n b\u1edfi Personal Health, \u1ee9ng d\u1ee5ng n\u00e0y \u0111\u00e1p \u1ee9ng t\u1ed1t c\u00e1c ch\u1ee9c n\u0103ng c\u01a1 b\u1ea3n: \u0111\u0103ng k\u00fd nhanh, th\u1ed1ng k\u00ea v\u00e0 b\u00e1o c\u00e1o \u0111\u1ec3 chia s\u1ebb. Play Store kh\u00f4ng c\u00f4ng b\u1ed1 x\u1ebfp h\u1ea1ng t\u1ed5ng h\u1ee3p cho \u1ee9ng d\u1ee5ng n\u00e0y, v\u00ec v\u1eady h\u00e3y ki\u1ec3m tra c\u00e1c \u0111\u00e1nh gi\u00e1 g\u1ea7n \u0111\u00e2y tr\u01b0\u1edbc khi c\u00e0i \u0111\u1eb7t.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Th\u00f4ng c\u00e1o b\u00e1o ch\u00ed: Huy\u1ebft \u00e1p<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u01b0\u1ee3c ph\u00e1t tri\u1ec3n t\u1ea1i Brazil, \u0111\u00e2y l\u00e0 m\u1ed9t b\u1ea3n ghi ng\u1eafn g\u1ecdn, b\u1eb1ng ti\u1ebfng B\u1ed3 \u0110\u00e0o Nha, \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf cho nh\u1eefng ng\u01b0\u1eddi ch\u1ec9 mu\u1ed1n ghi l\u1ea1i \u0111i\u1ec3m s\u1ed1 c\u1ee7a m\u00ecnh v\u00e0 xem \u0111i\u1ec3m trung b\u00ecnh. Bi\u00ean lai c\u1ee7a c\u1eeda h\u00e0ng c\u0169ng kh\u00f4ng bao g\u1ed3m \u0111i\u1ec3m s\u1ed1 t\u1ed5ng h\u1ee3p \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">C\u00e1c d\u1ea5u hi\u1ec7u sinh t\u1ed3n: Huy\u1ebft \u00e1p<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">K\u00e8m theo ghi ch\u00fa <strong>4.0 (597 \u0111\u00e1nh gi\u00e1)<\/strong>, Thi\u1ebft b\u1ecb n\u00e0y kh\u00f4ng ch\u1ec9 \u0111o huy\u1ebft \u00e1p m\u00e0 c\u00f2n cho ph\u00e9p b\u1ea1n ghi l\u1ea1i c\u00e1c th\u00f4ng s\u1ed1 kh\u00e1c nh\u01b0 c\u00e2n n\u1eb7ng, l\u01b0\u1ee3ng \u0111\u01b0\u1eddng huy\u1ebft t\u1ef1 ghi v\u00e0 nh\u1ecbp tim. N\u00f3 r\u1ea5t h\u1eefu \u00edch cho nh\u1eefng ng\u01b0\u1eddi theo d\u00f5i nhi\u1ec1u ch\u1ec9 s\u1ed1 s\u1ee9c kh\u1ecfe v\u00e0 mu\u1ed1n c\u00f3 t\u1ea5t c\u1ea3 th\u00f4ng tin \u1edf c\u00f9ng m\u1ed9t thi\u1ebft b\u1ecb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110i\u1ec1u \u0111\u00e1ng ch\u00fa \u00fd l\u00e0: kh\u00f4ng \u1ee9ng d\u1ee5ng n\u00e0o trong s\u1ed1 n\u00e0y th\u1ef1c s\u1ef1 \u0111o l\u01b0\u1eddng b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec. Ch\u00fang \u0111\u1ec1u ch\u1ec9 l\u00e0 s\u1ed5 ghi ch\u00e9p. Ph\u00e9p \u0111o v\u1eabn \u0111\u1ebfn t\u1eeb thi\u1ebft b\u1ecb g\u1eafn tr\u00ean c\u00e1nh tay.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">V\u1eady c\u00f2n \u0111\u1ed3ng h\u1ed3 th\u00f4ng minh v\u00e0 thi\u1ebft b\u1ecb theo d\u00f5i th\u1ec3 d\u1ee5c th\u00ec sao?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c c\u1ea3m bi\u1ebfn quang h\u1ecdc trong c\u00e1c thi\u1ebft b\u1ecb n\u00e0y \u0111o nh\u1ecbp tim v\u00e0, trong m\u1ed9t s\u1ed1 m\u1eabu, \u01b0\u1edbc t\u00ednh \u0111\u1ed9 b\u00e3o h\u00f2a oxy. M\u1ed9t s\u1ed1 nh\u00e0 s\u1ea3n xu\u1ea5t cung c\u1ea5p t\u00ednh n\u0103ng \u01b0\u1edbc t\u00ednh huy\u1ebft \u00e1p y\u00eau c\u1ea7u hi\u1ec7u chu\u1ea9n \u0111\u1ecbnh k\u1ef3 v\u1edbi m\u00e1y \u0111o huy\u1ebft \u00e1p \u0111eo \u1edf c\u00e1nh tay v\u00e0 kh\u00f4ng c\u00f3 s\u1eb5n ho\u1eb7c \u0111\u01b0\u1ee3c ph\u00ea duy\u1ec7t \u1edf t\u1ea5t c\u1ea3 c\u00e1c qu\u1ed1c gia. Ngay c\u1ea3 trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n\u00e0y, nh\u00e0 s\u1ea3n xu\u1ea5t c\u0169ng \u0111\u1ecbnh v\u1ecb t\u00ednh n\u0103ng n\u00e0y nh\u01b0 m\u1ed9t c\u00f4ng c\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 ch\u1ea9n \u0111o\u00e1n. \u0110\u1ec3 theo d\u00f5i huy\u1ebft \u00e1p cao, v\u00f2ng \u0111o huy\u1ebft \u00e1p v\u1eabn l\u00e0 ti\u00eau chu\u1ea9n v\u00e0ng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o khi ch\u1ecdn \u1ee9ng d\u1ee5ng<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u1ee8ng d\u1ee5ng n\u00e0y h\u1ee9a h\u1eb9n s\u1ebd \u0111o kho\u1ea3ng c\u00e1ch b\u1eb1ng ng\u00f3n tay tr\u00ean camera, b\u1eb1ng ng\u00f3n c\u00e1i tr\u00ean m\u00e0n h\u00ecnh ho\u1eb7c &quot;th\u00f4ng qua c\u1ea3m bi\u1ebfn c\u1ee7a \u0111i\u1ec7n tho\u1ea1i&quot;.<\/li>\n\n\n\n<li>N\u00f3 s\u1eed d\u1ee5ng nh\u1eefng t\u1eeb nh\u01b0 &quot;ch\u00ednh x\u00e1c&quot; ho\u1eb7c &quot;l\u00e2m s\u00e0ng&quot; m\u00e0 kh\u00f4ng \u0111\u01b0a ra b\u1ea5t k\u1ef3 b\u1eb1ng ch\u1ee9ng x\u00e1c th\u1ef1c n\u00e0o.<\/li>\n\n\n\n<li>C\u1ea7n c\u00f3 ch\u1eef k\u00fd \u0111\u1ec3 c\u00f4ng b\u1ed1 k\u1ebft qu\u1ea3 \u0111o.<\/li>\n\n\n\n<li>N\u00f3 g\u1ee3i \u00fd \u0111i\u1ec1u ch\u1ec9nh li\u1ec1u l\u01b0\u1ee3ng thu\u1ed1c d\u1ef1a tr\u00ean nh\u1eefng g\u00ec n\u00f3 hi\u1ec3n th\u1ecb.<\/li>\n\n\n\n<li>M\u1eb7c d\u00f9 thu th\u1eadp d\u1eef li\u1ec7u s\u1ee9c kh\u1ecfe, \u1ee9ng d\u1ee5ng n\u00e0y kh\u00f4ng c\u00f3 ch\u00ednh s\u00e1ch b\u1ea3o m\u1eadt.<\/li>\n<\/ul>\n\n\n<h2>T\u1ea1i sao s\u1ed1 \u0111i\u1ec7n tho\u1ea1i c\u1ee7a nh\u00e0 thu\u1ed1c \u0111\u00f4i khi l\u1ea1i kh\u00e1c v\u1edbi s\u1ed1 \u0111i\u1ec7n tho\u1ea1i nh\u00e0 ri\u00eang?<\/h2>\n<p>S\u1ef1 ch\u00eanh l\u1ec7ch gi\u1eefa c\u00e1c ph\u00e9p \u0111o l\u00e0 \u0111i\u1ec1u b\u00ecnh th\u01b0\u1eddng v\u00e0 c\u00f3 nguy\u00ean nh\u00e2n \u0111\u00e3 bi\u1ebft \u2014 vi\u1ec7c bi\u1ebft \u0111i\u1ec1u n\u00e0y r\u1ea5t h\u1eefu \u00edch v\u00ec n\u00f3 gi\u00fap tr\u00e1nh \u0111\u01b0\u1ee3c c\u1ea3 s\u1ef1 lo l\u1eafng kh\u00f4ng c\u1ea7n thi\u1ebft v\u00e0 c\u1ea3m gi\u00e1c an to\u00e0n sai l\u1ea7m:<\/p>\n<ul>\n<li><strong>T\u00e1c \u0111\u1ed9ng c\u1ee7a chi\u1ebfc \u00e1o kho\u00e1c tr\u1eafng.<\/strong> Trong m\u00f4i tr\u01b0\u1eddng l\u00e2m s\u00e0ng, huy\u1ebft \u00e1p t\u0103ng do lo l\u1eafng. \u0110\u00e2y l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn v\u00e0 l\u00e0 l\u00fd do ch\u00ednh khi\u1ebfn vi\u1ec7c theo d\u00f5i huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 r\u1ea5t c\u00f3 gi\u00e1 tr\u1ecb.<\/li>\n<li><strong>Tay \u00e1o kh\u00f4ng \u0111\u00fang k\u00edch c\u1ee1.<\/strong> \u1ed0ng tay \u00e1o qu\u00e1 ch\u1eadt so v\u1edbi c\u00e1nh tay s\u1ebd \u0111\u00e1nh gi\u00e1 qu\u00e1 cao k\u00edch th\u01b0\u1edbc c\u00e1nh tay; \u1ed1ng tay \u00e1o qu\u00e1 r\u1ed9ng s\u1ebd \u0111\u00e1nh gi\u00e1 qu\u00e1 th\u1ea5p k\u00edch th\u01b0\u1edbc c\u00e1nh tay. \u0110\u00e2y l\u00e0 l\u1ed7i k\u1ef9 thu\u1eadt ph\u1ed5 bi\u1ebfn nh\u1ea5t.<\/li>\n<li><strong>Ch\u1ee9c v\u1ee5.<\/strong> \u0110\u1eb7t tay th\u1ea5p h\u01a1n ngang tim gi\u00fap t\u0103ng t\u1ed1c \u0111\u1ed9 \u0111\u1ecdc; \u0111\u1eb7t cao h\u01a1n, t\u1ed1c \u0111\u1ed9 \u0111\u1ecdc gi\u1ea3m. Khoanh tay v\u00e0 gi\u01a1 ch\u00e2n l\u00ean kh\u00f4ng trung c\u0169ng l\u00e0m thay \u0111\u1ed5i t\u1ed1c \u0111\u1ed9 \u0111\u1ecdc.<\/li>\n<li><strong>Ch\u1ed1c l\u00e1t.<\/strong> C\u00e0 ph\u00ea, thu\u1ed1c l\u00e1, t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 b\u00e0ng quang \u0111\u1ea7y s\u1ebd l\u00e0m thay \u0111\u1ed5i k\u1ebft qu\u1ea3 trong nh\u1eefng ph\u00fat ti\u1ebfp theo.<\/li>\n<li><strong>M\u00e1y theo d\u00f5i \u0111eo c\u1ed5 tay \u0111\u1eb7t sai v\u1ecb tr\u00ed<\/strong>, c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u1eb7t ch\u00ednh x\u00e1c \u1edf ngang m\u1ee9c tim.<\/li>\n<li><strong>S\u1ef1 bi\u1ebfn \u0111\u1ed5i t\u1ef1 nhi\u00ean.<\/strong> Huy\u1ebft \u00e1p dao \u0111\u1ed9ng su\u1ed1t c\u1ea3 ng\u00e0y, v\u00e0 m\u1ed9t l\u1ea7n \u0111o duy nh\u1ea5t kh\u00f4ng bao gi\u1edd cung c\u1ea5p th\u00f4ng tin ch\u00ednh x\u00e1c tuy\u1ec7t \u0111\u1ed1i.<\/li>\n<\/ul>\n\n<h2>K\u1ef9 thu\u1eadt \u0111\u00fang, t\u1eebng b\u01b0\u1edbc m\u1ed9t.<\/h2>\n<ol>\n<li><strong>Ngh\u1ec9 ng\u01a1i n\u0103m ph\u00fat.<\/strong> H\u00e3y ng\u1ed3i xu\u1ed1ng tr\u01b0\u1edbc khi \u0111o, v\u00e0 \u0111\u1eebng n\u00f3i chuy\u1ec7n.<\/li>\n<li><strong>Ng\u1ed3i, t\u1ef1a l\u01b0ng.<\/strong>, \u0110\u1ee9ng th\u1eb3ng, hai ch\u00e2n kh\u00f4ng b\u1eaft ch\u00e9o.<\/li>\n<li><strong>C\u00e1nh tay \u0111\u1eb7t ngang ng\u1ef1c.<\/strong>, \u0111\u1eb7t tr\u00ean b\u00e0n, l\u00f2ng b\u00e0n tay h\u01b0\u1edbng l\u00ean tr\u00ean.<\/li>\n<li><strong>Tay \u00e1o tr\u00ean c\u00e1nh tay tr\u1ea7n<\/strong>, \u1ed0ng tay \u00e1o n\u00ean v\u1eeba kh\u00edt, c\u00e1ch khu\u1ef7u tay kho\u1ea3ng hai ng\u00f3n tay \u2013 kh\u00f4ng qu\u00e1 ch\u1eadt c\u0169ng kh\u00f4ng qu\u00e1 r\u1ed9ng. \u1ed0ng tay \u00e1o b\u1ecb cu\u1ed9n l\u00ean l\u00e0m b\u00f3 ch\u1eb7t c\u00e1nh tay s\u1ebd l\u00e0m sai l\u1ec7ch s\u1ed1 \u0111o.<\/li>\n<li><strong>Kh\u00f4ng \u0111\u01b0\u1ee3c n\u00f3i chuy\u1ec7n trong qu\u00e1 tr\u00ecnh \u0111o.<\/strong> v\u00e0 \u0111\u1eebng c\u1eed \u0111\u1ed9ng tay.<\/li>\n<li><strong>Th\u1ef1c hi\u1ec7n hai ho\u1eb7c ba ph\u00e9p \u0111o.<\/strong> H\u00e3y ngh\u1ec9 gi\u1ea3i lao t\u1eeb m\u1ed9t \u0111\u1ebfn hai ph\u00fat v\u00e0 vi\u1ebft t\u1ea5t c\u1ea3 ch\u00fang xu\u1ed1ng.<\/li>\n<li><strong>Lu\u00f4n \u0111o v\u00e0o c\u00f9ng m\u1ed9t th\u1eddi \u0111i\u1ec3m.<\/strong>, \u0110\u1ec3 s\u1ef1 so s\u00e1nh tr\u1edf n\u00ean h\u1ee3p l\u00fd.<\/li>\n<li><strong>H\u00e3y ghi l\u1ea1i ngay l\u1eadp t\u1ee9c.<\/strong>, V\u1edbi ng\u00e0y v\u00e0 gi\u1edd \u2014 \u0111\u00e2y l\u00e0 \u0111i\u1ec3m m\u00e0 \u1ee9ng d\u1ee5ng th\u1ef1c s\u1ef1 h\u1eefu \u00edch.<\/li>\n<\/ol>\n\n<h2>Nh\u1eefng th\u1ee9 c\u1ea7n mang theo \u0111\u1ebfn bu\u1ed5i h\u1eb9n<\/h2>\n<p>\u0110\u00e2y ch\u00ednh l\u00e0 \u0111i\u1ec1u bi\u1ebfn b\u1ea3n ghi th\u00e0nh th\u1ee9 h\u1eefu \u00edch, v\u00e0 l\u00e0 \u0111i\u1ec1u m\u00e0 kh\u00f4ng m\u1ed9t con s\u1ed1 \u0111\u01a1n l\u1ebb n\u00e0o c\u00f3 th\u1ec3 cung c\u1ea5p:<\/p>\n<ul>\n<li><strong>L\u1ecbch s\u1eed \u0111\u1ea7y \u0111\u1ee7<\/strong> S\u1ed1 li\u1ec7u \u0111o, k\u00e8m ng\u00e0y gi\u1edd, \u0111\u01b0\u1ee3c xu\u1ea5t ra d\u01b0\u1edbi d\u1ea1ng PDF.<\/li>\n<li><strong>Thi\u1ebft b\u1ecb b\u1ea1n s\u1eed d\u1ee5ng \u1edf nh\u00e0<\/strong>, V\u00ec v\u1eady, chuy\u00ean gia c\u00f3 th\u1ec3 ki\u1ec3m tra xem n\u00f3 c\u00f3 v\u1eeba v\u1eb7n v\u00e0 c\u1ed5 tay \u00e1o c\u00f3 \u0111\u00fang k\u00edch c\u1ee1 hay kh\u00f4ng.<\/li>\n<li><strong>Danh s\u00e1ch thu\u1ed1c v\u00e0 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng<\/strong>, ...bao g\u1ed3m li\u1ec1u l\u01b0\u1ee3ng v\u00e0 l\u1ecbch tr\u00ecnh \u2014 k\u1ec3 c\u1ea3 nh\u1eefng li\u1ec1u kh\u00f4ng d\u00f9ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb huy\u1ebft \u00e1p.<\/li>\n<li><strong>C\u00e1c tri\u1ec7u ch\u1ee9ng \u0111\u01b0\u1ee3c ghi nh\u1eadn k\u00e8m ng\u00e0y th\u00e1ng.<\/strong>, n\u1ebfu c\u00f3.<\/li>\n<li><strong>Ba c\u00e2u h\u1ecfi b\u1eb1ng v\u0103n b\u1ea3n<\/strong>, \u01afu ti\u00ean nh\u1eefng vi\u1ec7c quan tr\u1ecdng tr\u01b0\u1edbc, v\u00ec th\u1eddi gian th\u01b0\u1eddng h\u1ebft tr\u01b0\u1edbc.<\/li>\n<\/ul>\n<p>V\u00e0 \u0111\u00e2y l\u00e0 l\u1eddi khuy\u00ean k\u1ebft lu\u1eadn cho v\u1ea5n \u0111\u1ec1 n\u00e0y: <strong>Kh\u00f4ng c\u00f3 con s\u1ed1 n\u00e0o, d\u00f9 l\u00e0 t\u1eeb thi\u1ebft b\u1ecb hay \u1ee9ng d\u1ee5ng, c\u00f3 th\u1ec3 thay th\u1ebf \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 chuy\u00ean nghi\u1ec7p.<\/strong> \u2014 v\u00e0 vi\u1ec7c thay \u0111\u1ed5i thu\u1ed1c kh\u00f4ng bao gi\u1edd \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n m\u1ed9t c\u00e1ch \u0111\u1ed9c l\u1eadp d\u1ef1a tr\u00ean c\u00e1c ch\u1ec9 s\u1ed1 \u0111o t\u1ea1i nh\u00e0. Vai tr\u00f2 c\u1ee7a h\u1ed3 s\u01a1 l\u00e0 cung c\u1ea5p cho chuy\u00ean gia m\u1ed9t chu\u1ed7i d\u1eef li\u1ec7u theo th\u1eddi gian ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t ch\u1ec9 s\u1ed1 \u0111o duy nh\u1ea5t t\u1ea1i ph\u00f2ng kh\u00e1m.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. C\u00f3 \u1ee9ng d\u1ee5ng n\u00e0o \u0111o huy\u1ebft \u00e1p m\u00e0 kh\u00f4ng c\u1ea7n thi\u1ebft b\u1ecb kh\u00f4ng?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kh\u00f4ng. N\u1ebfu kh\u00f4ng n\u00e9n \u0111\u1ed9ng m\u1ea1ch th\u00ec kh\u00f4ng th\u1ec3 \u0111o \u0111\u01b0\u1ee3c gi\u00e1 tr\u1ecb. C\u00e1c \u1ee9ng d\u1ee5ng hi\u1ec3n th\u1ecb s\u1ed1 li\u1ec7u trong \u0111i\u1ec1u ki\u1ec7n n\u00e0y ho\u1eb7c l\u00e0 \u0111ang \u01b0\u1edbc t\u00ednh ho\u1eb7c l\u00e0 \u0111ang b\u1ecba \u0111\u1eb7t.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Camera \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng th\u1ef1c s\u1ef1 c\u00f3 th\u1ec3 \u0111o \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u1ecbp tim \u01b0\u1edbc t\u00ednh, \u0111\u01b0\u1ee3c \u0111o b\u1eb1ng s\u1ef1 thay \u0111\u1ed5i \u00e1nh s\u00e1ng \u1edf \u0111\u1ea7u ng\u00f3n tay. \u0110i\u1ec1u n\u00e0y h\u1eefu \u00edch nh\u01b0 m\u1ed9t c\u00e1ch \u0111\u1ec3 t\u00ecm hi\u1ec3u th\u00eam, nh\u01b0ng n\u00f3 kh\u00f4ng th\u1ec3 thay th\u1ebf cho vi\u1ec7c kh\u00e1m l\u00e2m s\u00e0ng v\u00e0 kh\u00f4ng cho bi\u1ebft g\u00ec v\u1ec1 huy\u1ebft \u00e1p.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. T\u00f4i c\u00f3 c\u1ea7n mang b\u1ea3n in s\u1ed1 \u0111o c\u1ee7a m\u00ecnh \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 kh\u00f4ng?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00f9 l\u00e0 b\u1ea3n in hay file PDF \u0111\u1ec1u kh\u00f4ng quan tr\u1ecdng. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i \u0111o nhi\u1ec1u l\u1ea7n v\u00e0o nh\u1eefng ng\u00e0y kh\u00e1c nhau, ghi r\u00f5 th\u1eddi gian trong ng\u00e0y, ch\u1ee9 kh\u00f4ng ch\u1ec9 \u0111o v\u00e0o th\u1eddi \u0111i\u1ec3m cao \u0111i\u1ec3m g\u00e2y ra b\u00e1o \u0111\u1ed9ng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. T\u00f4i n\u00ean \u0111o t\u1ea7n su\u1ea5t nh\u01b0 th\u1ebf n\u00e0o?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110i\u1ec1u n\u00e0y ph\u1ee5 thu\u1ed9c v\u00e0o t\u1eebng tr\u01b0\u1eddng h\u1ee3p c\u1ee5 th\u1ec3 v\u00e0 b\u00e1c s\u0129 s\u1ebd quy\u1ebft \u0111\u1ecbnh k\u1ebft qu\u1ea3. M\u1ed9t ph\u01b0\u01a1ng ph\u00e1p theo d\u00f5i ph\u1ed5 bi\u1ebfn l\u00e0 \u0111o huy\u1ebft \u00e1p v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i trong n\u0103m \u0111\u1ebfn b\u1ea3y ng\u00e0y li\u00ean ti\u1ebfp tr\u01b0\u1edbc khi \u0111\u1ebfn kh\u00e1m.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u0110ai n\u1eb9p tay c\u1ee7a t\u00f4i c\u00f3 c\u1ea7n b\u1ea3o d\u01b0\u1ee1ng kh\u00f4ng?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00fang v\u1eady. M\u00e1y \u0111o huy\u1ebft \u00e1p t\u1ef1 \u0111\u1ed9ng c\u1ea7n \u0111\u01b0\u1ee3c hi\u1ec7u chu\u1ea9n \u0111\u1ecbnh k\u1ef3 theo h\u01b0\u1edbng d\u1eabn c\u1ee7a nh\u00e0 s\u1ea3n xu\u1ea5t, v\u00e0 c\u1ea7n thay th\u1ebf v\u00f2ng b\u00edt khi ph\u00e1t hi\u1ec7n v\u1ebft n\u1ee9t ho\u1eb7c r\u00f2 r\u1ec9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ph\u1ea7n k\u1ebft lu\u1eadn<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u1ee8ng d\u1ee5ng n\u00e0y kh\u00f4ng \u0111o huy\u1ebft \u00e1p, v\u00e0 \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 h\u1ea1n ch\u1ebf t\u1ea1m th\u1eddi m\u00e0 phi\u00ean b\u1ea3n ti\u1ebfp theo s\u1ebd kh\u1eafc ph\u1ee5c: vi\u1ec7c \u0111o huy\u1ebft \u00e1p ph\u1ee5 thu\u1ed9c v\u00e0o vi\u1ec7c n\u00e9n \u0111\u1ed9ng m\u1ea1ch, v\u00e0 kh\u00f4ng c\u00f3 c\u1ea3m bi\u1ebfn n\u00e0o tr\u00ean \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3. B\u1ea5t c\u1ee9 ai d\u1ef1a v\u00e0o con s\u1ed1 do camera t\u1ea1o ra \u0111\u1ec1u \u0111ang \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh v\u1ec1 s\u1ee9c kh\u1ecfe d\u1ef1a tr\u00ean th\u00f4ng tin kh\u00f4ng ch\u00ednh x\u00e1c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u1ef1 k\u1ebft h\u1ee3p hi\u1ec7u qu\u1ea3 \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn r\u1ed9ng r\u00e3i v\u00e0 kh\u00f4ng t\u1ed1n k\u00e9m: m\u1ed9t m\u00e1y \u0111o huy\u1ebft \u00e1p t\u1ef1 \u0111\u1ed9ng g\u1eafn tr\u00ean c\u00e1nh tay \u0111\u00e3 \u0111\u01b0\u1ee3c ki\u1ec3m \u0111\u1ecbnh, k\u1ef9 thu\u1eadt \u0111o ch\u00ednh x\u00e1c v\u00e0 m\u1ed9t \u1ee9ng d\u1ee5ng nh\u1eadt k\u00fd \u0111\u1ec3 ghi l\u1ea1i, t\u00ednh trung b\u00ecnh v\u00e0 t\u1ea1o b\u00e1o c\u00e1o t\u01b0 v\u1ea5n. N\u00f3 kh\u00f4ng h\u00e0o nho\u00e1ng nh\u01b0 vi\u1ec7c \u0111o b\u1eb1ng ng\u00f3n tay \u2013 nh\u01b0ng \u0111\u00f3 l\u00e0 ph\u01b0\u01a1ng ph\u00e1p duy nh\u1ea5t gi\u00fap b\u00e1c s\u0129 tim m\u1ea1ch c\u1ee7a b\u1ea1n \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh \u0111\u00fang \u0111\u1eafn.<\/p>\n\n\n\n<h2>\u0110\u1ecdc qu\u00e1<\/h2>\n<ul>\n<li><a href=\"https:\/\/crismob.com\/vi\/hoc-cach-do-chinh-xac-bang-thuoc-day-ky-thuat-so\/\">Th\u01b0\u1edbc d\u00e2y k\u1ef9 thu\u1eadt s\u1ed1 tr\u00ean \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng: C\u00e1ch \u0111o ch\u00ednh x\u00e1c h\u01a1n v\u00e0 nh\u1eefng h\u1ea1n ch\u1ebf c\u1ee7a n\u00f3.<\/a><\/li>\n<li><a href=\"https:\/\/crismob.com\/vi\/ung-dung-danh-cho-nam-gioi-nang-dong\/\">H\u1eb9n gi\u1edd pha tr\u00e0 tr\u00ean \u0111i\u1ec7n tho\u1ea1i: Th\u1eddi gian pha tr\u00e0 kh\u00f4ng b\u1ecb \u0111\u1eafng.<\/a><\/li>\n<li><a href=\"https:\/\/crismob.com\/vi\/5-ung-dung-de-thu-thai-tren-dien-thoai-di-dong-cua-ban\/\">\u1ee8ng d\u1ee5ng theo d\u00f5i chu k\u1ef3 kinh nguy\u1ec7t: Nh\u1eefng g\u00ec n\u00f3 d\u1ef1 \u0111o\u00e1n v\u00e0 nh\u1eefng g\u00ec n\u00f3 kh\u00f4ng d\u1ef1 \u0111o\u00e1n \u0111\u01b0\u1ee3c<\/a><\/li>\n<li><a href=\"https:\/\/crismob.com\/vi\/apps-to-take-x-rays-using-your-cellphone\/\">Ch\u1ee5p X-quang b\u1eb1ng \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng? T\u1ea1i sao \u0111i\u1ec1u \u0111\u00f3 l\u00e0 b\u1ea5t kh\u1ea3 thi v\u00e0 nh\u1eefng g\u00ec \u0111\u00e3 c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c?<\/a><\/li>\n<li><a href=\"https:\/\/crismob.com\/vi\/nhung-buc-anh-hoan-hao-ung-dung-tot-nhat-de-chinh-sua-anh-tren-dien-thoai-cua-ban\/\">Ch\u1ec9nh s\u1eeda \u1ea3nh tr\u00ean \u0111i\u1ec7n tho\u1ea1i: \u0111i\u1ec1u ch\u1ec9nh \u00e1nh s\u00e1ng v\u00e0 m\u00e0u s\u1eafc \u0111\u1ec3 thay \u0111\u1ed5i h\u00ecnh \u1ea3nh.<\/a><\/li>\n<li><a href=\"https:\/\/crismob.com\/vi\/ung-dung-tot-nhat-de-don-dep-bo-nho-dien-thoai-va-tang-toc-hieu-suat\/\">Gi\u1ea3i ph\u00f3ng b\u1ed9 nh\u1edb v\u00e0 t\u0103ng t\u1ed1c \u0111i\u1ec7n tho\u1ea1i: \u0111i\u1ec1u g\u00ec th\u1ef1c s\u1ef1 hi\u1ec7u qu\u1ea3 v\u00e0 \u0111i\u1ec1u g\u00ec ch\u1ec9 l\u00e0 l\u1eddi \u0111\u1ed3n?<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Antes de qualquer lista de aplicativos, um esclarecimento que muda a busca inteira: o celular n\u00e3o mede press\u00e3o arterial. N\u00e3o existe aplicativo, filtro de c\u00e2mera ou\u2026<\/p>","protected":false},"author":1,"featured_media":93769,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_revidia_rewards_active":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-93768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Medir Press\u00e3o pelo Celular: Por Que N\u00e3o D\u00e1 e o Que Fazer - Crismob<\/title>\n<meta name=\"description\" content=\"Antes de qualquer lista de aplicativos, um esclarecimento que muda a busca inteira: o celular n\u00e3o mede press\u00e3o arterial .\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/crismob.com\/vi\/apps-to-measure-pressure\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Medir Press\u00e3o pelo Celular: Por Que N\u00e3o D\u00e1 e o Que Fazer - Crismob\" \/>\n<meta property=\"og:description\" content=\"Antes de qualquer lista de aplicativos, um esclarecimento que muda a busca inteira: o celular n\u00e3o mede press\u00e3o arterial .\" \/>\n<meta property=\"og:url\" content=\"https:\/\/crismob.com\/vi\/apps-to-measure-pressure\/\" \/>\n<meta property=\"og:site_name\" content=\"Crismob\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-30T22:58:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-18T19:38:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/crismob.com\/wp-content\/uploads\/2024\/06\/aplicativo-app-celular.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rodrigo Oliveira\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rodrigo Oliveira\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/crismob.com\\\/aplicativos-para-medir-pressao\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/crismob.com\\\/aplicativos-para-medir-pressao\\\/\"},\"author\":{\"name\":\"Rodrigo Oliveira\",\"@id\":\"https:\\\/\\\/crismob.com\\\/#\\\/schema\\\/person\\\/1bbf606197a714392d8d24910a91b803\"},\"headline\":\"Medir Press\u00e3o pelo Celular: Por Que N\u00e3o D\u00e1 e o Que Fazer\",\"datePublished\":\"2024-06-30T22:58:29+00:00\",\"dateModified\":\"2026-08-18T19:38:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/crismob.com\\\/aplicativos-para-medir-pressao\\\/\"},\"wordCount\":2069,\"publisher\":{\"@id\":\"https:\\\/\\\/crismob.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/crismob.com\\\/aplicativos-para-medir-pressao\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/crismob.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/aplicativo-app-celular.webp\",\"articleSection\":[\"Sa\u00fade\"],\"inLanguage\":\"vi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/crismob.com\\\/aplicativos-para-medir-pressao\\\/\",\"url\":\"https:\\\/\\\/crismob.com\\\/aplicativos-para-medir-pressao\\\/\",\"name\":\"Medir Press\u00e3o pelo Celular: Por Que N\u00e3o D\u00e1 e o Que Fazer - 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