{"id":93768,"date":"2024-06-30T22:58:29","date_gmt":"2024-06-30T22:58:29","guid":{"rendered":"https:\/\/crismob.com\/?p=93768"},"modified":"2026-08-18T19:38:09","modified_gmt":"2026-08-18T19:38:09","slug":"lietotnes-asinsspiediena-merisanai","status":"publish","type":"post","link":"https:\/\/crismob.com\/lv\/aplicativos-para-medir-pressao\/","title":{"rendered":"Asinsspiediena m\u0113r\u012b\u0161ana ar mobilo t\u0101lruni: k\u0101p\u0113c tas nedarbojas un ko dar\u012bt"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Pirms jebkura pieteikumu saraksta ir preciz\u0113jums, kas maina visu mekl\u0113\u0161anu: <strong>Mobilie telefoni nem\u0113ra asinsspiedienu.<\/strong>. Nav t\u0101das lietotnes, kameras filtra vai viedt\u0101lru\u0146a sensora, kas to sp\u0113tu izdar\u012bt. Asinsspiediena m\u0113r\u012b\u0161anai ir j\u0101saspie\u017e rokas art\u0113rija, l\u012bdz tiek p\u0101rtraukta asins pl\u016bsma, un p\u0113c tam pak\u0101peniski j\u0101atlai\u017e, klausoties vai konstat\u0113jot pl\u016bsmas atjauno\u0161anos. Tas balst\u0101s uz aproci \u2014 t\u0101 ir meh\u0101niska, nevis programmat\u016bras b\u0101zes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tas, ko mobilie t\u0101lru\u0146i dara \u013coti labi, ir kaut kas cits, un tie\u0161i to iesaka kardiologi: <strong>re\u0123istrs<\/strong> M\u0113r\u012bjumi, kas veikti ar valid\u0113tu ier\u012bci, anamn\u0113zes apkopo\u0161ana, laika iegaum\u0113\u0161ana un sak\u0101rtota p\u0101rskata \u0123ener\u0113\u0161ana, ko \u0146emt l\u012bdzi uz viz\u012bti. \u0160aj\u0101 rakst\u0101 par\u0101d\u012bts, k\u0101 to izdar\u012bt pareizi, kuras asinsspiediena dienasgr\u0101matas lietotnes ir v\u0113rt\u012bgas un k\u0101p\u0113c lietotnes, kas sola m\u0113r\u012bjumus ar pirksta d\u016brienu, ir kr\u0101pnieciskas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">K\u0101p\u0113c mobilais t\u0101lrunis nevar izm\u0113r\u012bt?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Asinsspiediens ir sp\u0113ks, ko asinis iedarbojas uz art\u0113riju sieni\u0146\u0101m, un vien\u012bgais neinvaz\u012bvais veids, k\u0101 to noteikt, ir pielietot tai zin\u0101mu sp\u0113ku. Tie\u0161i to dara aproce: t\u0101 piep\u016b\u0161as, l\u012bdz nosprosto pleca art\u0113riju, un p\u0113c tam l\u0113n\u0101m iztuk\u0161ojas. Punkts, kur\u0101 ats\u0101kas asins pl\u016bsma, atbilst sistoliskajam spiedienam; punkts, kur\u0101 t\u0101 p\u0101rst\u0101j rad\u012bt turbulenci, atbilst diastoliskajam spiedienam. Bez \u0161\u012bs \u0101r\u0113j\u0101s saspie\u0161anas nav iesp\u0113jams noteikt v\u0113rt\u012bbu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lietotn\u0113s, kur\u0101s tiek l\u016bgts pieskarties kamerai ar pirkstu, tiek izmantota metode, ko sauc par fotopletizmogr\u0101fiju. <em>zibspuldze<\/em> Kamera izgaismo \u0101du un m\u0113ra atstarot\u0101s gaismas izmai\u0146as ar katru sirdssitienu. Tas \u013cauj nov\u0113rt\u0113t... <strong>sirdsdarb\u012bbas \u0101trums<\/strong> Ar sapr\u0101t\u012bgu tuvin\u0101jumu \u2014 un tas ar\u012b viss. Gaismas sv\u0101rst\u012bbas nenor\u0101da sp\u0113ku, ar k\u0101du asinis spie\u017eas pret art\u0113rijas sieni\u0146u. Visi sistoliskie un diastoliskie skait\u013ci, kas tika par\u0101d\u012bti \u0161aj\u0101 ekr\u0101n\u0101, tika apr\u0113\u0137in\u0101ti, izmantojot statistisku min\u0113jumu, kas balst\u012bts uz vecumu, svaru un dzimumu, vai vienk\u0101r\u0161i izdom\u0101ti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160\u012b nav tehniska deta\u013ca bez sek\u0101m. Nepatiesi norm\u0101la v\u0113rt\u012bba liek pacientiem ar hipertensiju p\u0101rtraukt lietot medikamentus; nepatiesi augsta v\u0113rt\u012bba noved pie pa\u0161\u0101rst\u0113\u0161an\u0101s un trauksmes. Lietot\u0146u veikali jau ir iz\u0146\u0113mu\u0161i vair\u0101kas programmas \u0161aj\u0101 kategorij\u0101 tie\u0161i \u0161\u012b iemesla d\u0113\u013c, un da\u017e\u0101du valstu regulat\u012bv\u0101s iest\u0101des ir izdevu\u0161as br\u012bdin\u0101jumus par t\u0101m.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">K\u0101 pareizi izm\u0113r\u012bt asinsspiedienu m\u0101j\u0101s.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pareiz\u0101 ier\u012bce ir <strong>Autom\u0101tisk\u0101s iesl\u0113g\u0161anas monitors<\/strong>, Ieteicams lietot asinsspiediena m\u0113r\u012bt\u0101ju ar aproci, kas re\u0123istr\u0113ts ANVISA (Braz\u012blijas Vesel\u012bbas regul\u0113\u0161anas a\u0123ent\u016br\u0101) un apstiprin\u0101ts ar kl\u012bnisko protokolu. Plaukstas loc\u012btavas aproces ir jut\u012bg\u0101kas pret novietojumu un maz\u0101k uzticamas; pirkstu aproces nav ieteicamas. Aproces izm\u0113ram j\u0101b\u016bt atbilsto\u0161am rokai: maza aproce uz resnas rokas p\u0101rv\u0113rt\u0113 spiedienu un otr\u0101di.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tehnika ir tikpat svar\u012bga k\u0101 ier\u012bce. Ieteicam\u0101 rut\u012bna ir vienk\u0101r\u0161a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pirms pirm\u0101 m\u0113r\u012bjuma iztuk\u0161ojiet ur\u012bnp\u016bsli un piecas min\u016btes pas\u0113diet mier\u012bgi.<\/li>\n\n\n\n<li>Tr\u012bsdesmit min\u016btes pirms tam izvairieties no kafijas, cigaret\u0113m un fizisk\u0101m aktivit\u0101t\u0113m.<\/li>\n\n\n\n<li>Aps\u0113dieties ar atbalst\u012btu muguru, nesakrustot\u0101m k\u0101j\u0101m un p\u0113d\u0101m plakaniski uz gr\u012bdas.<\/li>\n\n\n\n<li>Atbalstiet roku uz virsmas, aproci turot sirds l\u012bmen\u012b un pret \u0101du.<\/li>\n\n\n\n<li>M\u0113r\u012b\u0161anas laik\u0101 nerun\u0101jiet.<\/li>\n\n\n\n<li>Veiciet divus vai tr\u012bs m\u0113r\u012bjumus ar vienas min\u016btes interv\u0101lu starp katru un pierakstiet tos visus.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Uzraudz\u012bbas nol\u016bkos standarta prakse ir m\u0113r\u012bt asinsspiedienu no r\u012bta un vakar\u0101 vair\u0101kas dienas p\u0113c k\u0101rtas un apr\u0113\u0137in\u0101t vid\u0113jo v\u0113rt\u012bbu. Braz\u012blijas hipertensijas vadl\u012bnijas uzskata, ka m\u0101jas apst\u0101k\u013cos m\u0113r\u012bts vid\u0113jais asinsspiediens [ievietojiet v\u0113rt\u012bbu \u0161eit] ir augsts. <strong>135 x 85 mmHg<\/strong> \u2014 cita v\u0113rt\u012bba nek\u0101 t\u0101, ko izmanto \u0101rsta kabinet\u0101, jo m\u0101j\u0101s balt\u0101 hal\u0101ta efekts bie\u017ei vien nav redzams. Tom\u0113r diagnozi vienm\u0113r nosaka \u0101rsts: viens skaitlis neko nenosaka.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">K\u0101dai vajadz\u0113tu b\u016bt labai dienasgr\u0101matas lietotnei<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kad ier\u012bce ir izv\u0113l\u0113ta, lietotne tiek iel\u0101d\u0113ta k\u0101 digit\u0101la piez\u012bmju gr\u0101mati\u0146a. Funkcijas, kas patie\u0161\u0101m maina situ\u0101ciju, ir da\u017eas un vienk\u0101r\u0161as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0100tra sistolisk\u0101, diastolisk\u0101 un pulsa \u0101truma re\u0123istr\u0113\u0161ana ar autom\u0101tisku datuma un laika displeju.<\/li>\n\n\n\n<li>Nov\u0113ro\u0161anas lauks simptomu, lietoto medikamentu vai bezmiega nak\u0161u atz\u012bm\u0113\u0161anai.<\/li>\n\n\n\n<li>Grafiki pa periodiem un vid\u0113jo v\u0113rt\u012bbu apr\u0113\u0137in\u0101\u0161ana, atdalot r\u012btu un nakti.<\/li>\n\n\n\n<li>Eksport\u0113t k\u0101 PDF vai izkl\u0101jlapu, lai izdruk\u0101tu vai nos\u016bt\u012btu \u0101rstam.<\/li>\n\n\n\n<li>M\u0113r\u012bjumu un medikamentu atg\u0101din\u0101jumi.<\/li>\n\n\n\n<li>Bezsaistes funkcionalit\u0101te un skaidra priv\u0101tuma politika ir b\u016btiska, jo vesel\u012bbas dati ir sensit\u012bvi saska\u0146\u0101 ar LGPD (Braz\u012blijas Visp\u0101r\u012bgo datu aizsardz\u012bbas likumu).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Re\u0123istr\u0101cijas pieteikumi ir pieejami portug\u0101\u013cu valod\u0101.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Asinsspiediens<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Viena no visvair\u0101k izmantotaj\u0101m dienasgr\u0101mat\u0101m sav\u0101 kategorij\u0101 Play veikal\u0101 ar v\u0113rt\u0113jumu <strong>4,3 (56,8 t\u016bksto\u0161i atsauksmju)<\/strong>. Tas \u013cauj pierakst\u012bt tr\u012bs m\u0113r\u012bjumus, atz\u012bm\u0113t izmantoto roku, pievienot piez\u012bmes un skat\u012bt evol\u016bciju grafik\u0101. Tas ar\u012b eksport\u0113 v\u0113sturi, kas atrisina visbie\u017e\u0101k uzdoto biroja piepras\u012bjumu: &quot;pierakstiet savus m\u0113r\u012bjumus&quot;.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">AVAX asinsspiediens<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ar piez\u012bmi <strong>4,5 (10,3\u00a0t\u016bksto\u0161i atsauksmju)<\/strong>, Tam ir vienk\u0101r\u0161s interfeiss, un tas koncentr\u0113jas uz re\u0123istr\u0113\u0161anu un uzraudz\u012bbu noteikt\u0101 laika period\u0101. T\u0101 ir laba izv\u0113le tiem, kas v\u0113las maz lauku un nelielu berzi ikdienas rut\u012bn\u0101. \u0145emiet v\u0113r\u0101 vienu lietu: ja lietotne iesaka nov\u0113rt\u0113t asinsspiedienu bez aproces jebkur\u0101 ekr\u0101n\u0101, ignor\u0113jiet \u0161o funkciju un izmantojiet tikai manu\u0101lu re\u0123istr\u0113\u0161anu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Asinsspiediena dienasgr\u0101mata<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Izstr\u0101d\u0101t\u0101ja Personal Health public\u0113t\u0101 lietotne labi atbilst pamatpras\u012bb\u0101m: \u0101tra re\u0123istr\u0113\u0161an\u0101s, statistika un kop\u012bgojams p\u0101rskats. Play veikals nepublic\u0113 konsolid\u0113tu \u0161\u012bs lietotnes v\u0113rt\u0113jumu, t\u0101p\u0113c pirms instal\u0113\u0161anas p\u0101rbaudiet jaun\u0101k\u0101s atsauksmes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">PressMemo: asinsspiediens<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Izstr\u0101d\u0101ts Braz\u012blij\u0101, tas ir kodol\u012bgs ieraksts portug\u0101\u013cu valod\u0101, kas paredz\u0113ts tiem, kas v\u0113las tikai pierakst\u012bt savu rezult\u0101tu un redz\u0113t vid\u0113jo rezult\u0101tu. Veikala \u010dek\u0101 ar\u012b nav iek\u013cauts public\u0113ts konsolid\u0113ts rezult\u0101ts.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dz\u012bv\u012bbas paz\u012bmes asinsspiediens<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ar piez\u012bmi <strong>4,0 (597\u00a0atsauksmes)<\/strong>, Tas ne tikai m\u0113ra asinsspiedienu, bet ar\u012b \u013cauj re\u0123istr\u0113t citus parametrus, piem\u0113ram, svaru, manu\u0101li re\u0123istr\u0113tu glikozes l\u012bmeni asin\u012bs un sirdsdarb\u012bbas \u0101trumu. Tas ir noder\u012bgi tiem, kas uzrauga vair\u0101k nek\u0101 vienu vesel\u012bbas st\u0101vokli un v\u0113las visu vienuviet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u0113rts atz\u012bm\u0113t: neviena no \u0161\u012bm lietotn\u0113m faktiski neko nem\u0113ra. T\u0101s visas ir tikai piez\u012bmju gr\u0101mati\u0146as. M\u0113r\u012bjums joproj\u0101m tiek veikts no rokas ier\u012bces.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Un k\u0101 ar viedpulkste\u0146iem un fitnesa izsekot\u0101jiem?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160o ier\u012b\u010du optiskie sensori m\u0113ra sirdsdarb\u012bbas \u0101trumu un da\u017eos mode\u013cos nov\u0113rt\u0113 sk\u0101bek\u013ca pies\u0101tin\u0101jumu. Da\u017ei ra\u017eot\u0101ji pied\u0101v\u0101 asinsspiediena nov\u0113rt\u0113\u0161anas funkcijas, kur\u0101m nepiecie\u0161ama periodiska kalibr\u0113\u0161ana ar rokas monitoru, un t\u0101s nav pieejamas vai apstiprin\u0101tas vis\u0101s valst\u012bs. Pat \u0161ajos gad\u012bjumos ra\u017eot\u0101js pozicion\u0113 \u0161o funkciju k\u0101 labsaj\u016btas r\u012bku, nevis diagnostikas l\u012bdzekli. Hipertensijas uzraudz\u012bbai asinsspiediena aproce joproj\u0101m ir zelta standarts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Br\u012bdin\u0101juma z\u012bmes, izv\u0113loties lietotni<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tas sola m\u0113r\u012bt ar pirkstu uz kameras, ar \u012bk\u0161\u0137i uz ekr\u0101na vai &quot;caur t\u0101lru\u0146a sensoru&quot;.<\/li>\n\n\n\n<li>Taj\u0101 tiek lietoti t\u0101di v\u0101rdi k\u0101 &quot;prec\u012bzs&quot; vai &quot;kl\u012bnisks&quot;, neatsaucoties uz nek\u0101du apstiprin\u0101jumu.<\/li>\n\n\n\n<li>Lai public\u0113tu m\u0113r\u012bjumu rezult\u0101tus, ir nepiecie\u0161ams paraksts.<\/li>\n\n\n\n<li>Tas iesaka piel\u0101got z\u0101\u013cu devu, pamatojoties uz to, ko tas par\u0101da.<\/li>\n\n\n\n<li>Tam nav priv\u0101tuma politikas, neskatoties uz vesel\u012bbas datu v\u0101k\u0161anu.<\/li>\n<\/ul>\n\n\n<h2>K\u0101p\u0113c aptiekas t\u0101lru\u0146a numurs da\u017ereiz at\u0161\u0137iras no mana m\u0101jas t\u0101lru\u0146a numura?<\/h2>\n<p>At\u0161\u0137ir\u012bbas starp m\u0113r\u012bjumiem ir norm\u0101las un t\u0101m ir zin\u0101mi c\u0113lo\u0146i \u2014 ir v\u0113rts to zin\u0101t, jo tas nov\u0113r\u0161 gan nevajadz\u012bgu trauksmi, gan viltus dro\u0161\u012bbas saj\u016btu:<\/p>\n<ul>\n<li><strong>Balt\u0101 hal\u0101ta efekts.<\/strong> Kl\u012bnisk\u0101 vid\u0113 asinsspiediens paaugstin\u0101s trauksmes d\u0113\u013c. \u0160\u012b ir atz\u012bta par\u0101d\u012bba un galvenais iemesls, k\u0101p\u0113c asinsspiediena m\u0113r\u012b\u0161ana m\u0101jas apst\u0101k\u013cos ir v\u0113rt\u012bga.<\/li>\n<li><strong>Nepareiza izm\u0113ra piedurkne.<\/strong> Aproce, kas ir p\u0101r\u0101k \u0161aura rokai, to nov\u0113rt\u0113 par zemu; p\u0101r\u0101k plata aproce to nenov\u0113rt\u0113. T\u0101 ir visizplat\u012bt\u0101k\u0101 tehnisk\u0101 k\u013c\u016bda.<\/li>\n<li><strong>Poz\u012bcija.<\/strong> Roka zem sirds l\u012bme\u0146a palielina las\u012b\u0161anas \u0101trumu; virs sirds l\u012bme\u0146a tas samazin\u0101s. Ar\u012b sakrustotas k\u0101jas un p\u0113das gais\u0101 ietekm\u0113 las\u012b\u0161anas rezult\u0101tu.<\/li>\n<li><strong>Br\u012bdis.<\/strong> Kafija, cigaretes, fizisk\u0101s aktivit\u0101tes un pilns ur\u012bnp\u016bslis maina izn\u0101kumu turpm\u0101kaj\u0101s min\u016bt\u0113s.<\/li>\n<li><strong>Nepareizi novietots plaukstas loc\u012btavas monitors<\/strong>, Kas j\u0101novieto prec\u012bzi sirds l\u012bmen\u012b.<\/li>\n<li><strong>Dabisk\u0101 vari\u0101cija.<\/strong> Asinsspiediens sv\u0101rst\u0101s visas dienas garum\u0101, un viens m\u0113r\u012bjums nekad nesniedz prec\u012bzu inform\u0101ciju.<\/li>\n<\/ul>\n\n<h2>Pareiza tehnika, soli pa solim.<\/h2>\n<ol>\n<li><strong>Atp\u016btieties piecas min\u016btes.<\/strong> Pirms m\u0113r\u012b\u0161anas aps\u0113dieties, nerun\u0101jot.<\/li>\n<li><strong>S\u0113dus, ar atbalst\u012btu muguru<\/strong>, K\u0101jas uz zemes, k\u0101jas nesakrustot\u0101m.<\/li>\n<li><strong>Rokas balst\u0101s sirds l\u012bmen\u012b<\/strong>, uz galda, plauksta v\u0113rsta uz aug\u0161u.<\/li>\n<li><strong>Piedurkne uz kailas rokas<\/strong>, Piedurknei j\u0101b\u016bt cie\u0161i piegu\u013co\u0161ai, divus pirkstus virs elko\u0146a l\u012bkuma \u2014 ne p\u0101r\u0101k cie\u0161ai, ne p\u0101r\u0101k va\u013c\u012bgai. Uzloc\u012bta piedurkne, kas savelk roku, padara m\u0113r\u012bjumu neder\u012bgu.<\/li>\n<li><strong>M\u0113r\u012b\u0161anas laik\u0101 nerun\u0101jiet.<\/strong> un nekustini roku.<\/li>\n<li><strong>Veiciet divus vai tr\u012bs m\u0113r\u012bjumus.<\/strong> Iev\u0113rojiet vienas l\u012bdz divu min\u016b\u0161u p\u0101rtraukumus un pierakstiet tos visus.<\/li>\n<li><strong>Vienm\u0113r izm\u0113riet vien\u0101 un taj\u0101 pa\u0161\u0101 laik\u0101.<\/strong>, lai sal\u012bdzin\u0101jums b\u016btu j\u0113gpilns.<\/li>\n<li><strong>Uzrakstiet to t\u016bl\u012bt.<\/strong>, ar datumu un laiku \u2014 tie\u0161i \u0161eit lietotne patie\u0161\u0101m pal\u012bdz.<\/li>\n<\/ol>\n\n<h2>Ko \u0146emt l\u012bdzi uz tik\u0161anos<\/h2>\n<p>L\u016bk, kas p\u0101rveido ierakstu par kaut ko noder\u012bgu, un to nevar nodro\u0161in\u0101t neviens atsevi\u0161\u0137s skaitlis:<\/p>\n<ul>\n<li><strong>Piln\u012bga v\u0113sture<\/strong> M\u0113r\u012bjumi ar datumu un laiku, eksport\u0113ti PDF form\u0101t\u0101.<\/li>\n<li><strong>Ier\u012bce, ko lietojat m\u0101j\u0101s<\/strong>, lai profesion\u0101lis var\u0113tu p\u0101rbaud\u012bt, vai t\u0101 pareizi piegu\u013c un vai aproce ir pareiz\u0101 izm\u0113ra.<\/li>\n<li><strong>Z\u0101\u013cu un uztura bag\u0101tin\u0101t\u0101ju saraksts<\/strong>, ...ar dev\u0101m un lieto\u0161anas sh\u0113mu \u2014 ieskaitot tos, kas nav paredz\u0113ti asinsspiediena \u0101rst\u0113\u0161anai.<\/li>\n<li><strong>Simptomi atz\u012bm\u0113ti ar datumu.<\/strong>, ja t\u0101di ir.<\/li>\n<li><strong>Tr\u012bs rakstiski jaut\u0101jumi<\/strong>, Vispirms galvenie, jo parasti laiks beidzas pirmais.<\/li>\n<\/ul>\n<p>Un l\u016bk, padoms, kas nosl\u0113dz \u0161o jaut\u0101jumu: <strong>Neviens skaitlis, neatkar\u012bgi no t\u0101, vai tas ir no ier\u012bces vai lietotnes, nevar aizst\u0101t profesion\u0101lu nov\u0113rt\u0113jumu.<\/strong> \u2014 un medikamentu izmai\u0146as nekad netiek veiktas neatkar\u012bgi, pamatojoties uz m\u0101jas r\u0101d\u012bjumiem. Ieraksta uzdevums ir sniegt speci\u0101listam laika rindu, nevis atsevi\u0161\u0137u m\u0113r\u012bjumu biroj\u0101.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bie\u017ei uzdotie jaut\u0101jumi<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Vai ir lietotne, kas m\u0113ra asinsspiedienu bez ier\u012bces?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">N\u0113. Bez art\u0113rijas saspie\u0161anas nav iesp\u0113jams ieg\u016bt v\u0113rt\u012bbu. Lietotnes, kas \u0161\u0101dos apst\u0101k\u013cos att\u0113lo skait\u013cus, vai nu veic apr\u0113\u0137inus, vai izdom\u0101 lietas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Ko paties\u012bb\u0101 var izm\u0113r\u012bt mobil\u0101 t\u0101lru\u0146a kamera?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Aptuvenais sirdsdarb\u012bbas \u0101trums, ko m\u0113ra p\u0113c gaismas izmai\u0146\u0101m pirkstgal\u0101. Tas ir noder\u012bgi k\u0101 kuriozs r\u0101d\u012bt\u0101js, ta\u010du tas neaizst\u0101j kl\u012bnisko nov\u0113rt\u0113jumu un neko neliecina par asinsspiedienu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Vai man ir j\u0101\u0146em l\u012bdzi \u0101rstam izdruk\u0101tas m\u0113r\u012bjumu kopijas?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nav svar\u012bgi, vai tas ir druk\u0101ts vai PDF form\u0101t\u0101. Svar\u012bgi ir veikt vair\u0101kus m\u0113r\u012bjumus da\u017e\u0101d\u0101s dien\u0101s, \u0146emot v\u0113r\u0101 diennakts laiku, nevis tikai to maksimumu, kas izrais\u012bja trauksmi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Cik bie\u017ei man j\u0101veic m\u0113r\u012bjumi?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tas ir atkar\u012bgs no konkr\u0113t\u0101 gad\u012bjuma, un rezult\u0101tu noteiks \u0101rsts. Bie\u017ei sastopama asinsspiediena m\u0113r\u012b\u0161ana no r\u012bta un vakar\u0101 piecas l\u012bdz septi\u0146as dienas p\u0113c k\u0101rtas pirms viz\u012btes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Vai manai rokas ortozei ir nepiecie\u0161ama apkope?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">J\u0101. Autom\u0101tiskie monitori periodiski j\u0101kalibr\u0113 saska\u0146\u0101 ar ra\u017eot\u0101ja nor\u0101d\u012bjumiem, un aproce j\u0101nomaina, ja taj\u0101 ir redzamas plaisas vai nopl\u016bdes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Secin\u0101jums<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lietotne nem\u0113ra asinsspiedienu, un tas nav pagaidu ierobe\u017eojums, ko n\u0101kam\u0101 versija nov\u0113rs\u012bs: m\u0113r\u012bjums ir atkar\u012bgs no art\u0113rijas saspie\u0161anas, un neviens mobil\u0101 t\u0101lru\u0146a sensors to nedara. Ikviens, kur\u0161 pa\u013caujas uz kameras \u0123ener\u0113tu skaitli, pie\u0146em l\u0113mumus par vesel\u012bbu, balstoties uz izdom\u0101jumiem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kombin\u0101cija, kas darbojas, ir labi zin\u0101ma un l\u0113ta: valid\u0113ts autom\u0101tiskais rokas monitors, pareiza m\u0113r\u012b\u0161anas tehnika un dienasgr\u0101matas lietotne, lai re\u0123istr\u0113tu, apr\u0113\u0137in\u0101tu vid\u0113jo v\u0113rt\u012bbu un \u0123ener\u0113tu konsult\u0101cijas zi\u0146ojumu. Tas ir maz\u0101k iespaid\u012bgi nek\u0101 m\u0113r\u012b\u0161ana ar pirkstu, un tas ir vien\u012bgais, kas pal\u012bdz j\u016bsu kardiologam pie\u0146emt pareizo l\u0113mumu.<\/p>\n\n\n\n<h2>Las\u012bt ar\u012b<\/h2>\n<ul>\n<li><a href=\"https:\/\/crismob.com\/lv\/uzziniet-ka-precizi-izmerit-izmantojot-digitalo-merlenti\/\">Digit\u0101l\u0101 m\u0113rlente j\u016bsu mobilaj\u0101 t\u0101lrun\u012b: k\u0101 lab\u0101k izm\u0113r\u012bt un kur t\u0101 ir nepietiekama.<\/a><\/li>\n<li><a href=\"https:\/\/crismob.com\/lv\/lietotne-aktiviem-viriesiem\/\">T\u0113jas taimeris j\u016bsu t\u0101lrun\u012b: m\u0113rc\u0113\u0161anas laiks bez r\u016bgtuma<\/a><\/li>\n<li><a href=\"https:\/\/crismob.com\/lv\/5-lietotnes-grutniecibas-testu-veiksanai-talruni\/\">Menstru\u0101l\u0101 cikla lietotne: ko t\u0101 paredz un ko neparedz<\/a><\/li>\n<li><a href=\"https:\/\/crismob.com\/lv\/lietotnes-rentgena-uznemumu-uznemsanai-izmantojot-mobilo-talruni\/\">Rentgena izmekl\u0113jums, izmantojot mobilo t\u0101lruni? K\u0101p\u0113c tas nav iesp\u0113jams un kas t\u0101ds past\u0101v<\/a><\/li>\n<li><a href=\"https:\/\/crismob.com\/lv\/lieliskas-fotografijas-labakas-lietotnes-fotoattelu-redigesanai-talruni\/\">Redi\u0123\u0113jiet fotoatt\u0113lus sav\u0101 t\u0101lrun\u012b: gaismas un kr\u0101su piel\u0101gojumi, kas maina att\u0113lu.<\/a><\/li>\n<li><a href=\"https:\/\/crismob.com\/lv\/labaka-lietotne-talruna-atminas-tirisanai-un-veiktspejas-paatrinasanai\/\">Atmi\u0146as t\u012br\u012b\u0161ana un t\u0101lru\u0146a darb\u012bbas pa\u0101trin\u0101\u0161ana: kas \u012bsti darbojas un kas ir m\u012bts?<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Antes de qualquer lista de aplicativos, um esclarecimento que muda a busca inteira: o celular n\u00e3o mede press\u00e3o arterial. N\u00e3o existe aplicativo, filtro de c\u00e2mera ou\u2026<\/p>","protected":false},"author":1,"featured_media":93769,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_revidia_rewards_active":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-93768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Medir Press\u00e3o pelo Celular: Por Que N\u00e3o D\u00e1 e o Que Fazer - Crismob<\/title>\n<meta name=\"description\" content=\"Antes de qualquer lista de aplicativos, um esclarecimento que muda a busca inteira: o celular n\u00e3o mede press\u00e3o arterial .\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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asinsspiedienu. .","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/crismob.com\/lv\/lietotnes-asinsspiediena-merisanai\/","og_locale":"lv_LV","og_type":"article","og_title":"Medir Press\u00e3o pelo Celular: Por Que N\u00e3o D\u00e1 e o Que Fazer - Crismob","og_description":"Antes de qualquer lista de aplicativos, um esclarecimento que muda a busca inteira: o celular n\u00e3o mede press\u00e3o arterial .","og_url":"https:\/\/crismob.com\/lv\/lietotnes-asinsspiediena-merisanai\/","og_site_name":"Crismob","article_published_time":"2024-06-30T22:58:29+00:00","article_modified_time":"2026-08-18T19:38:09+00:00","og_image":[{"width":850,"height":560,"url":"https:\/\/crismob.com\/wp-content\/uploads\/2024\/06\/aplicativo-app-celular.jpg","type":"image\/jpeg"}],"author":"Rodrigo Oliveira","twitter_card":"summary_large_image","twitter_misc":{"Written 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